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  2. Confusional arousal - Wikipedia

    en.wikipedia.org/wiki/Confusional_arousal

    The onset of symptoms is usually within 2 and 3 hours of sleep onset (at the time of transition from slow-wave sleep to a lighter sleep stage) and those events can last from 10 to 30 minutes. Patients generally wake up without any recollection of the event. It is necessary to distinguish confusional arousals in adults from children. [3]

  3. Drooling - Wikipedia

    en.wikipedia.org/wiki/Drooling

    Drooling, or slobbering, is the flow of saliva outside the mouth. Drooling can be caused by excess production of saliva , inability to retain saliva within the mouth (incontinence of saliva), or problems with swallowing ( dysphagia or odynophagia ).

  4. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    Having one to three cups of coffee in the morning can provide an energy boost without interfering with sleep — for most people, at least. But caffeine is a stimulant, so too much of it might ...

  5. This Is the Best Room Temperature for Sleep for Older Adults ...

    www.aol.com/best-room-temperature-sleep-older...

    Researchers included sleep and environmental data for 11,000 nights of sleep for 50 adults aged 65 and older. ... 'Bomb cyclone' storm leaves 2 dead and more than 450,000 customers without power ...

  6. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/doctors-viral-sleep-rule-actually...

    The 10-3-2-1-0 rule breaks down several factors that may impact your sleep so that you can be more aware of them. ... One of the latest encourages people to follow a 10-3-2-1-0 sleep rule, ...

  7. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Historically, sleep hygiene, as first medically defined by Hauri in 1977, [172] was the standard for promoting healthy sleep habits, but evidence that has emerged since the 2010s suggests they are ineffective, both for people with insomnia [173] and for people without. [172]

  8. Struggling with your sleep? Experts share 6 tips that'll help.

    www.aol.com/lifestyle/struggling-sleep-experts...

    The National Institutes of Health says that about 40% of adults report nodding off during the day without meaning to at least once a month, while the Centers for Disease Control and Prevention ...

  9. Orofacial myofunctional disorders - Wikipedia

    en.wikipedia.org/wiki/Orofacial_myofunctional...

    OMD in adult and geriatric populations are due to various neurological impairments, oral hygiene, altered functioning of muscles due to aging, systemic diseases, etc. Tongue thrusting is a type of orofacial myofunctional disorder, which is defined as habitual resting or thrusting the tongue forward and/or sideways against or between the teeth ...