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  2. 50 Gluten-Free Lunch Ideas That Will Fill You Up - AOL

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    There are only so many salads a person can eat before lunchtime gets totally boring. From rice bowls to lettuce wraps, here are 50 gluten-free lunch ideas that will keep you full through ...

  3. 38 Bento Box Lunch Ideas That Are Work- and School-Approved

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    Why I Love It: dairy free, gluten free, low carb, ready in <30 minutes Low-carb doesn’t have to be boring or flavorless, and this dish is proof. Zucchini spirals take the place of noodles, while ...

  4. 10 Safe Back-to-School Lunches for Kids with Allergies

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    Top Tips for Allergy Friendly School Lunches -10 Lunch Ideas Soups. Our kids eat soup often for lunch. ... "Here is a breakdown of some commonly used straws and their safety for the celiac and ...

  5. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

  6. Gluten-free, casein-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

    The implementation of a GFCF diet involves removing all sources of gluten and casein from a person's diet. Gluten is found in all products containing wheat, rye, and barley. Many gluten-free breads, pastas, and snacks are available commercially. Gluten-free cookbooks have been available for decades.

  7. Packed lunch - Wikipedia

    en.wikipedia.org/wiki/Packed_lunch

    In the United States, an informal meeting at work, over lunch, where everyone brings a packed lunch, is a brown-bag lunch or colloquially a "brown bag". One of the earliest references to this type of meal is found in the Bible, where it is said that the prophet Habakkuk, then in Judea, prepared oatmeal and pieces of bread in a basket to take as ...

  8. 19 Light Lunches to Make Forever - AOL

    www.aol.com/19-light-lunches-forever-130000839.html

    Whether you’re in the mood for a veggie-packed sandwich, flavorful wrap or refreshing salad, these light lunch recipes are worth adding to your menu! 19 Light Lunches to Make Forever Skip to ...

  9. Non-celiac gluten sensitivity - Wikipedia

    en.wikipedia.org/wiki/Non-celiac_gluten_sensitivity

    A part of people with gluten-related neuropathy or ataxia appears not to be able to tolerate even the traces of gluten allowed in most foods labeled as "gluten-free". [49] Whereas celiac disease requires adherence to a strict lifelong gluten-free diet, it is not yet known whether NCGS is a permanent or a transient condition.