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The Mediterranean Dish. Time Commitment: 15 minutes Why We Love It: Mediterranean diet-friendly, gluten free, vegan, <10 ingredients, make ahead, beginner-friendly A crisp, acidic Granny Smith ...
Read on for tips from Dr. Felicia Stoler, a registered dietitian and exercise physiologist, on making better, healthier juice at home, plus 15 healthy juice recipes. Our faves include simple green ...
It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer. So basically, it's a tropical drink with nutrients.
Add the greens, season with salt and pepper and toss to wilt. Stir in the tomatoes, water and vinegar, cover and cook over low heat, stirring occasionally, until the greens are tender and the tomatoes are soft, 10 to 15 minutes. Transfer to a bowl and serve. Make Ahead: The greens can be refrigerated overnight. Recipe Credit: Grace Parisi
Anti-Inflammatory Strawberry–Passion Fruit Green Smoothie. Photographer: Stacy k. ... Skip the gluten and get some vitamin C with this healthy sweet potato toast recipe. Topped with spinach, egg ...
Here are 31 easy, healthy s The answer is yes: From berry smoothies to protein shakes to acaí bowls, drinking your breakfast is a quick, simple way to up your fruit and veggie count for the day ...
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Matcha fans will enjoy this recipe that includes healthy fats and hydrating coconut milk for a filling morning meal or post-workout snack. Cookies and Cream Smoothie by Kelly LeVeque Smoothies don ...
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