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2. Blackberry - Wikipedia

   en.wikipedia.org/wiki/Blackberry

   The blackberry is an edible fruit produced by many species in the genus Rubus in the family Rosaceae, ... Nutritional value per 100 g (3.5 oz) Energy: 180 kJ (43 kcal

3. A handful of blackberries are packing tons of these powerful ...

   www.aol.com/news/handful-blackberries-packing...

   Blackberries are full of antioxidants, fiber and vitamins, which can protect from inflammation, heart disease, cancer, and boost brain health. A handful of blackberries are packing tons of these ...

4. Rubus argutus - Wikipedia

   en.wikipedia.org/wiki/Rubus_argutus

   The fruits are compound drupes which change from bright red to black at maturity. Each section (drupelet) of a blackberry contains a single seed. Second year plants die after bearing fruits, but regrow from the underground portion of the plant. There are many species of blackberries, which are edible and differ by size. [6]

5. Empetrum nigrum - Wikipedia

   en.wikipedia.org/wiki/Empetrum_nigrum

   Empetrum nigrum, crowberry, [3] black crowberry, mossberry, or, in western Alaska, Labrador, etc., blackberry, is a flowering plant species in the heather family Ericaceae with a near circumboreal distribution in the Northern Hemisphere.

6. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

   www.aol.com/nutritionists-share-list-healthiest...

   Grapefruit. Grapefruit packs in a ton of nutrients for very few calories (half a grapefruit contains just 52 calories), making it one of the best-value fruits out there.High in vitamin C and ...

7. Berry - Wikipedia

   en.wikipedia.org/wiki/Berry

   Berry consumption is under preliminary research for the potential to improve nutrition and affect chronic diseases. [79] [80] A 2016 review found that berry consumption can significantly lower body mass index, low density lipoprotein (LDL) and systolic blood pressure. [80]

8. Power Up! 17 Simple Health Habits That Can Boost Your ... - AOL

   www.aol.com/power-17-simple-health-habits...

   Plant nutrients, called phytochemicals—found in large quantities in raspberries, blackberries, blueberries, sweet potatoes and dark chocolate—also help the body with these important ...

9. Rubus pensilvanicus - Wikipedia

   en.wikipedia.org/wiki/Rubus_pensilvanicus

   Rubus pensilvanicus, known commonly as Pennsylvania blackberry, is a prickly bramble native to eastern and central North America from Newfoundland south to Georgia, west as far as Ontario, Minnesota, Nebraska, Missouri, and Arkansas. The species is also established as a naturalized plant in California. [2] [3]