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2. Pull-up (exercise) - Wikipedia

   en.wikipedia.org/wiki/Pull-up_(exercise)

   The Guinness World Record for the most consecutive pull-ups was set by Japan Coast Guard diver Kenta Adachi in 2022 with 651 pull-ups, taking 87 minutes. [ 22 ] [ 23 ] The Guinness World Record for the maximum amount of weight added to a weighted pull-up was set by David Marchante of Spain in 2016, with 104.55 kilograms (230.5 lb).

3. Goodnites - Wikipedia

   en.wikipedia.org/wiki/GoodNites

   Large and extra large Goodnites were combined into large/extra-Large for kids from 60-125+ pounds (Height for healthy weight of 125 pounds is 4' 11" up to 5' 8" [12] (The CDC states that the Average Height for Men is 69in or 5' 9" with an average waist size of 40.3in while the Average for Women is 63.6in or 5' 3.6" with the average waist size ...

4. Calisthenics - Wikipedia

   en.wikipedia.org/wiki/Calisthenics

   Chin-ups and pull-ups; Chin-ups and pull-ups are similar exercises but use opposite facing grips. For a chin-up, the palms of the hands are facing the person as they pull up their body using the chin-up bar. The chin-up involves the biceps muscles more than the pull-up but the lats are still the primary mover. [8] For a pull-up, the bar is ...

5. If You Can Do This Many Pull-Ups, You Have Excellent Upper ...

   www.aol.com/lifestyle/many-pull-ups-excellent...

   Achieving the level of excellent pull-up performance means your back, biceps, forearms, and core are all firing on all cylinders. So, if you can hit 15+ pull-ups, you’ve earned the "excellent ...

6. ‘These Are Huffington Post's Top 10 Social Media Posts of ...

   testkitchen.huffingtonpost.com/topten2015

   These are the stories you liked, loved and shared the most in 2015.

7. “General Hospital”'s Chad Duell Leaves Series with a Shocking ...

   www.aol.com/general-hospital-chad-duell-leaves...

   Chad Duell is leaving General Hospital with a bang.. The Jan. 6 episode of the long-running soap opera marked the beginning of the 37-year-old actor's exit storyline when his character Michael ...

8. North Korea condemns US military drills with South Korea and ...

   www.aol.com/news/north-korea-condemns-us...

   SEOUL (Reuters) - North Korea condemned on Saturday recent joint military drills by the United States, South Korea and Japan, warning that it would take immediate actions if needed to defend the ...

9. Muscle-up - Wikipedia

   en.wikipedia.org/wiki/Muscle-up

   The muscle-up begins with the arms extended above the head, gripping a hold in the overhand pull-up position. The hold is usually on a chin-up bar or gymnastic rings. The body is then explosively pulled up by the arms in a radial pull-up, with greater speed than a regular pull-up. When the bar approaches the upper chest, the wrists are swiftly ...