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  2. The 6 Best Convenience Foods for Better Blood Sugar ... - AOL

    www.aol.com/6-best-convenience-foods-better...

    In fact, eating more fiber has been shown to improve various markers associated with diabetes and metabolic health, including hemoglobin A1C, blood glucose, triglycerides and “bad” LDL ...

  3. 8 Healthiest Seasoned Rices on Grocery Shelves—and 3 to Avoid

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    Whether it's 90-second rice from a pouch, long-cooking, or 10-minute rice, having a pre-seasoned starch available can make getting a flavorful dinner on the table quick and easy.While it may be ...

  4. The 5 Best Soups to Eat for Better Blood Sugar, According to ...

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    Consider the Ingredients: With diabetes, it can be easy to focus only on the calorie and carbohydrate contents of your food. However, Gore recommends also looking at the ingredients of the soup.

  5. Instant rice - Wikipedia

    en.wikipedia.org/wiki/Instant_rice

    Instant rice is a white rice that is partly precooked and then is dehydrated and packed in a dried form similar in appearance to that of regular white rice. That process allows the product to be later cooked as if it were normal rice but with a typical cooking time of 5 minutes, not the 20–30 minutes needed by white rice (or the still greater time required by brown rice).

  6. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar (i.e.: cardiovascular disease, kidney disease, obesity).

  7. 19 Cozy Dinners to Make All Winter Long for Better Blood Sugar

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    These tasty diabetes-friendly dinner recipes, like chicken soup and creamy chili, highlight winter produce, like kale, squash, potatoes and more. 19 Cozy Dinners to Make All Winter Long for Better ...

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