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  2. 25 Healthiest Costco Foods To Start the Year off Right - AOL

    www.aol.com/lifestyle/25-healthiest-costco-foods...

    Per serving: 110 calories, 1.5 g fat (0 g saturated fat), 170 mg sodium, 22 g carbs (5 g fiber, 5 g sugar), 5 g protein. Gone are the days when you couldn't find a good-tasting whole-grain bread ...

  3. Gluten free, dairy free cake shop: What to order at Sweet ...

    www.aol.com/gluten-free-dairy-free-cake...

    Veronica Bak started her bakery, Sweet Victory, in 2013 to make treats for people like her — dessert lovers with gluten and dairy allergies. "It's definitely a labor of love," Bak said. By 2020 ...

  4. Date square - Wikipedia

    en.wikipedia.org/wiki/Date_square

    A date square is a Canadian dessert or bar cookie made of cooked dates with an oatmeal crumb topping. [1] [2] In the western provinces and states it is known as matrimonial cake. [3] [4] In Eastern Canada it can also be known as date crumbles. [5] It is often found in coffee shops as a sweet snack food.

  5. Lemon bar - Wikipedia

    en.wikipedia.org/wiki/Lemon_bar

    Allergens in lemon bars may include: eggs, dairy, and gluten. [ 1 ] [ 11 ] [ 13 ] There are variations to accommodate for dietary restrictions such as gluten-free Lemon bars [ 14 ] and vegan lemon Bars.

  6. Costco Recalls Protein Bars Because They May Contain Dairy - AOL

    www.aol.com/costco-recalls-protein-bars-because...

    If you’re allergic to dairy and want a refund, you can return the NuGo bars to Costco for a full refund. You can also email recall@nugo.com or call 888-421-2032 (Monday-Friday, 8 a.m.-5 p.m. EST ...

  7. Gluten-free, casein-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

    The implementation of a GFCF diet involves removing all sources of gluten and casein from a person's diet. Gluten is found in all products containing wheat, rye, and barley. Many gluten-free breads, pastas, and snacks are available commercially. Gluten-free cookbooks have been available for decades.

  8. The 7 best meal kit delivery services for seniors for 2024 - AOL

    www.aol.com/lifestyle/meal-kit-delivery-service...

    There are options for diabetic-friendly kits, as well as kits tailored to diets for keto, renal and cancer support, pureed meals, plant-based, low-sodium, low-calorie and even gluten-free or low ...

  9. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

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