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  2. Mental toughness - Wikipedia

    en.wikipedia.org/wiki/Mental_toughness

    Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...

  3. Sport psychology - Wikipedia

    en.wikipedia.org/wiki/Sport_psychology

    A sport psychologist would also work on helping athletes and non-athletes alike to cope, manage, and improve their overall health not only related to performance, but also in how these events and their exercise or sport affects the different areas of their lives (social interactions, relationships, mental illnesses, and other relevant areas).

  4. Sports psychiatry - Wikipedia

    en.wikipedia.org/wiki/Sports_psychiatry

    The most challenging barrier that athletes face is the mental health stigma prevalent in the sports community. [17] Professions such as sports psychiatry provide athletes with outlets and solutions to their mental health issues. Therefore, an important role for sports psychiatrists is to help de-stigmatize and promote mental health among athletes.

  5. Find your inner Olympic athlete with our 31-day workout plan

    www.aol.com/news/inner-olympic-athlete-31-day...

    Use the Olympics as inspiration to master athletic movements with functional exercises to improve mobility, build strength and ease aches and pains. Find your inner Olympic athlete with our 31-day ...

  6. Health issues in athletics - Wikipedia

    en.wikipedia.org/wiki/Health_issues_in_athletics

    Along with physical injury, mental health can be affected by an array of various other factors such as serious concussions, body standards, pressure from a highly competitive atmosphere, etc. [15] Studies have shown that collegiate athletes are at a higher risk for problems such as depression, suicidal ideation, alcohol and substance use, and ...

  7. How athletes from Kings players to Olympic athletes now ...

    www.aol.com/athletes-kings-players-olympic...

    Olympic athletes now speak more openly about not only their coaches, families, but therapists. Mental health has become more mainstream in sports, teams have prioritized it to take care of their ...

  8. How to set your 2025 mental health new year's resolutions

    www.aol.com/set-2025-mental-health-years...

    Rather than "improve mental health," set a goal to find activities that lead to better mental health for you—like hiking or meeting a friend for coffee—and do it once a month.

  9. Hardiness (psychology) - Wikipedia

    en.wikipedia.org/wiki/Hardiness_(psychology)

    Mental toughness – Measure of perseverance through difficult challenges; Psychological resilience – Ability to mentally cope with a crisis; Psychology – Study of mental functions and behaviors; Salutogenesis – Medical approach focusing on factors favouring health; Stress management – Techniques and therapies to manage stress