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Joy improves health and well-being and brings psychological changes that improve a person's mood and well-being. [2] [9] Some people have a natural capacity for joy, meaning they experience joy more easily compared to others. While there is no conclusive evidence for the genetics of happiness, joy is known to be hereditary. [10]
Happiness is a complex and multifaceted emotion that encompasses a range of positive feelings, from contentment to intense joy. It is often associated with positive life experiences, such as achieving goals, spending time with loved ones, or engaging in enjoyable activities.
The philosophy of happiness is the philosophical concern with the existence, nature, and attainment of happiness. Some philosophers believe happiness can be understood as the moral goal of life or as an aspect of chance; indeed, in most European languages the term happiness is synonymous with luck . [ 1 ]
Following happiness is having enough free time to pursue personal passions (35%) and physical wellbeing (35%). Wealth came afterward at 27%. But not everyone is in a position to be happy.
Happiness in Judaism and Jewish thought is considered an important value, especially in the context of the service of God. [1] A number of Jewish teachings stress the importance of joy, and demonstrate methods of attaining happiness.
The effect of life events on life satisfaction. Single life events tend to affect happiness in the short run, but people often adapt to changes. There are several factors that contribute to and influence one's self-reported levels of life satisfaction, including one's unique life events and experiences.
Mudita meditation cultivates appreciative joy at the success and good fortune of others. The Buddha described this variety of meditation in this way: . Here, O, Monks, a disciple lets his mind pervade one quarter of the world with thoughts of unselfish joy, and so the second, and so the third, and so the fourth.
The World Happiness Report is a publication that contains articles and rankings of national happiness, ... uplift, joy and mutual respect", ...