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A version of the Serenity prayer appearing on an Alcoholics Anonymous medallion (date unknown).. The Serenity Prayer is an invocation by the petitioner for wisdom to understand the difference between circumstances ("things") that can and cannot be changed, asking courage to take action in the case of the former, and serenity to accept in the case of the latter.
"Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.
Image credits: Iambluedabbadee #34. Public speaking: delivering a speech to more than 100 people on a topic you love and have researched intensively. After giving the speech and answering every ...
Caitlin Slavens, psychologist and co-founder of Couples to Cradles Counselling and MamaPsychologists, tells Yahoo Life that the “let them” theory does not mean being a doormat or accepting ...
Accept everything just the way it is. Do not seek pleasure for its own sake. Do not, under any circumstances, depend on a partial feeling. Think lightly of yourself and deeply of the world. Be detached from desire your whole life long. Do not regret what you have done. Never be jealous. Never let yourself be saddened by a separation.
To learn as many things as possible in life. [190] To know as much as possible about as many things as possible. [191] To seek wisdom and knowledge and to tame the mind, as to avoid suffering caused by ignorance and find happiness. [192] To face our fears and accept the lessons life offers us. [175] To find the meaning or purpose of life. [193 ...
Image credits: moshik_temkin If we were to believe Maslow's hierarchy of needs, we need our basic physical needs met in order to be happy. That includes food, shelter, stable income, and good health.
Acceptance is a core element of acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT). In this context, acceptance is a process that involves actively contacting psychological internal experiences (emotions, sensations, urges, flashbacks, and other private events) directly, fully, without reacting or becoming defensive.