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  2. How Many Calories You Can Burn on Your Daily Walk - AOL

    www.aol.com/lifestyle/many-calories-burn-daily...

    Here's how you can calculate roughly how many calories you burn when walking—and why this might not be the best measure to motivate your walking.

  3. How to burn twice as many calories while walking - AOL

    www.aol.com/lifestyle/many-calories-burn-walking...

    Walking at a Moderate Pace (3 mph) 15 minutes: 50 calories. 30 minutes: 100 calories. 1 hour: 200 calories. Walking at a Fast Pace (4-5 mph) 15 minutes: 95 calories

  4. The Number of Calories Burned Walking Might Surprise You - AOL

    www.aol.com/lifestyle/number-calories-burned...

    Walking can help you burn calories to lose weight. Here, experts share the number of calories burned walking and how to begin a walking plan.

  5. How to Find Out Many Calories You Should Burn a Day - AOL

    www.aol.com/lifestyle/many-calories-burn-day...

    Here's how you can determine your caloric needs and estimate how many calories you should burn a day. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 ...

  6. Schofield equation - Wikipedia

    en.wikipedia.org/wiki/Schofield_equation

    Daily routine includes some walking, or intense exercise once or twice per week. Most students are in this category. Moderate activity: 1.7: 1.6: Intense exercise lasting 20–45 minutes at least three time per week, or a job with a lot of walking, or a moderate intensity job. Very active 2.1 1.9

  7. Trainers Say Walking Like This Burns And Strengthens More ...

    www.aol.com/trainers-walking-burns-strengthens...

    A 150-pound person who jogs for 30 minutes will burn around 238 calories, according to the American Council on Exercise fitness calculator. When I tested out this experiment firsthand, I burned ...

  8. List of Fitbit products - Wikipedia

    en.wikipedia.org/wiki/List_of_Fitbit_products

    The Fitbit Classic was a small black and teal device that could be clipped and worn 24/7. It uses a three-dimensional accelerometer to sense user movement. The Tracker measures steps taken as well as user data to calculate distance walked, calories burned, floors climbed, and activity duration and intensity.

  9. Non-exercise activity thermogenesis - Wikipedia

    en.wikipedia.org/wiki/Non-exercise_activity...

    NEAT includes physical activity at the workplace, hobbies, standing instead of sitting, walking around, climbing stairs, doing chores, and fidgeting. [ 2 ] [ 3 ] Besides differences in body composition, it represents most of the variation in energy expenditure across individuals and populations, accounting from 6-10 percent to as much as 50 ...

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