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Øresund Tour (2016) A Cycling Without Age outing along the Rhine river near Bonn, Germany. Cycling Without Age (CWA) is a nonprofit organization founded in Copenhagen, Denmark in 2012. By 2020, this initiative had expanded into 50 countries, serving over 1.5 million people worldwide. [1]
Senior Services provides a variety of educational, physical, social, travel, cultural activities and programs, as well as support group and other services to meet the needs of the older adult population. Programs include Silver Sneakers (health insurance supported) and The Quality of Life (TQOL) program (State of Florida supported).
Whether you’ll enjoy riding your road bike on off-road surfaces (and whether you can do it safely) depends on how adventurous you are and how confident you are with your bike-handling skills.
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Ideally, three or four indoor cycling classes per week works best, she says, and based on that cadence, in theory, you could burn anywhere from 1,200 to 4,000 calories per week.
Ruth Zukerman in July 2018. SoulCycle Inc. is a fitness company owned by Equinox Group which offers indoor cycling and spinning workout classes. It was founded in 2006, and has operations in the United States and the United Kingdom. [2]
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Spinning is a brand of indoor bicycles and indoor cycling instruction classes distributed and licensed by the American health and fitness company Mad Dogg Athletics. [1] Launched in 1993, the brand has become a popular term for indoor bicycles and indoor cycling fitness classes in the United States and worldwide. [2]