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Whether you’ve been diagnosed with a mental health condition like anxiety, depression, bipolar disorder, or post-traumatic stress syndrome (PTSD), or you simply would like to improve your ...
Thanksgiving is a time to show thanks, but these 82 gratitude quotes from philosophers, authors and artists will inspire you to be grateful all year round. ... your pets, your health—but ...
This may take a toll on mental health, ... “Many studies have found that people who regularly express gratitude often have higher ... M&M’s has a brand-new flavor hitting shelves this month. News.
The purpose of Mental Health Awareness Month is to raise awareness and educate the public about: mental illnesses, such as the 18.1% of Americans who suffer from depression, schizophrenia, and bipolar disorder; [14] the realities of living with these conditions; and strategies for attaining mental health and wellness.
When compared, the first group reported better mental health after completing their writing exercises. The study suggests that practicing gratitude may help the brain react more sensitively to the experience of gratitude in the future, and therefore, may improve mental health. [56]
It takes place every year during the first full week of October. During this week, mental health advocates and organizations across the U.S. join to sponsor events to promote community outreach and public education concerning mental illnesses such as major depressive disorder, bipolar disorder, and schizophrenia. Examples of activities held ...
You can also express gratitude with gifts, flowers and favors. Or simply make a list of all the things we take for granted but would be so unhappy to lose, such as job security, health, seeing ...
World Mental Health Day (10 October) is an international day for global mental health education, awareness and advocacy against social stigma. [1] It was first celebrated in 1992 at the initiative of the World Federation for Mental Health , a global mental health organization with members and contacts in more than 150 countries. [ 2 ]