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  2. Narcolepsy - Wikipedia

    en.wikipedia.org/wiki/Narcolepsy

    The multiple sleep latency test is performed after the person undergoes an overnight sleep study. The person will be asked to sleep once every 2 hours, and the time it takes for them to do so is recorded. Most individuals will fall asleep within 5 to 8 minutes, as well as display REM sleep faster than non-narcoleptic people. [citation needed]

  3. Frisson - Wikipedia

    en.wikipedia.org/wiki/Frisson

    Piloerection (goose bumps), the physical part of frisson. Frisson (UK: / ˈ f r iː s ɒ n / FREE-son, US: / f r iː ˈ s oʊ n / free-SOHN [1] [2] French:; French for "shiver"), also known as aesthetic chills or psychogenic shivers, is a psychophysiological response to rewarding stimuli (including music, films, stories, people, photos, and rituals [3]) that often induces a pleasurable or ...

  4. Hypnopompia - Wikipedia

    en.wikipedia.org/wiki/Hypnopompia

    These have a two-fold effect: first, just as in R.E.M. sleep, these brain-stem fragments essentially activate the dream mechanism. Second, they catalyze a near-waking state. However, this is often not powerful enough to jar a person completely out of deep sleep, and so only the mind fully awakens, leaving the body trapped in the atonia of deep ...

  5. Why getting more deep sleep may help improve memory - AOL

    www.aol.com/why-getting-more-deep-sleep...

    A new study offers an explanation as to how deep sleep — also known as slow wave sleep — helps support the formation of memories in the brain, which could help with preventing dementia.

  6. What Is Deep Sleep? Understanding the 4 Sleep Cycles & Why ...

    www.aol.com/deep-sleep-understanding-4-sleep...

    Deep sleep refers to slow-wave sleep — a stage in the sleep cycle when brain waves slow down. Getting enough deep sleep is crucial for numerous bodily functions. ... Most people get around 1.5 ...

  7. Goose bumps - Wikipedia

    en.wikipedia.org/wiki/Goose_bumps

    Goose bumps, goosebumps or goose pimples [1] are the bumps on a person's skin at the base of body hairs which may involuntarily develop when a person is tickled, cold or experiencing strong emotions such as fear, euphoria or sexual arousal. [2] [3]

  8. Sleep study - Wikipedia

    en.wikipedia.org/wiki/Sleep_study

    Doctors qualified to order a sleep study include: Primary care physician; A doctor who provides first contact for a person with a health concern. [13] [circular reference] Sleep specialists; Board-certified sleep medicine doctors have undergone special training and testing to ensure they can diagnose all sleep-related disorders, including sleep ...

  9. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    The test is based on the idea that the sleepier people are, the faster they will fall asleep. [15] [16] The Maintenance of Wakefulness Test (MWT) is also used to quantitatively assess daytime sleepiness. This test is performed in a sleep diagnostic center. The test is similar to the MSLT as it also relies on a measurement of initial sleep latency.