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In the context of nutrition, a mineral is a chemical element. Some "minerals" are essential for life, but most are not. [1] [2] [3] Minerals are one of the four groups of essential nutrients; the others are vitamins, essential fatty acids, and essential amino acids. [4]
In these, a normally nonessential element can treat a disease (often a micronutrient deficiency). An example is fluorine, which reduces the effects of iron deficiency in rats. Some of the benign elements are radioactive. As such they alter life due to their potential to cause mutations. This effect could be interpreted as either adverse or ...
Minerals are the exogenous chemical elements indispensable for life. Although the four elements: carbon, hydrogen, oxygen, and nitrogen are essential for life, they are so plentiful in food and drink that these are not considered nutrients and there are no recommended intakes for these as minerals. The need for nitrogen is addressed by ...
Vitamins and minerals are essential to the proper functioning and maintenance of the human body. [113] There are 20 trace elements and minerals that are essential in small quantities to body function and overall human health. [113] Iron deficiency is the most common inadequate nutrient worldwide, affecting approximately 2 billion people. [114]
An essential trace element is a dietary element, a mineral that is only needed in minute quantities for the proper growth, development, and physiology of the organism. [4] The essential trace elements are those that are required to perform vital metabolic activities in organisms. [ 5 ]
A healthy diet improves the physical and mental health of an organism. This requires ingestion and absorption of vitamins, minerals, essential amino acids from protein and essential fatty acids from fat-containing food. Carbohydrates, protein and fat play major roles in ensuring the quality of life, health and longevity of the organism. [10]
(The Center Square) – Doubling down against backlash and riding a wave of momentum in support, South Carolina Republican U.S. Rep. Nancy Mace is seeking to protect women’s spaces on all ...
In animals in general, the four elements—C, H, N, and O—compose about 96% of the weight, and major minerals (macrominerals) and minor minerals (also called trace elements) compose the remainder. [1] Sulfur is contained in the amino acids cysteine and methionine. [3]