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2. Vitamin - Wikipedia

   en.wikipedia.org/wiki/Vitamin

   Vitamins are classified as either water-soluble or fat-soluble. In humans there are 13 vitamins: 4 fat-soluble (A, D, E, and K) and 9 water-soluble (8 B vitamins and vitamin C). Water-soluble vitamins dissolve easily in water and, in general, are readily excreted from the body, to the degree that urinary output is a strong predictor of vitamin ...

3. B vitamins - Wikipedia

   en.wikipedia.org/wiki/B_vitamins

   B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism and synthesis of red blood cells. [1] [2] They are a chemically diverse class of compounds. [1] Dietary supplements containing all eight are referred to as a vitamin B complex.

4. Thiamine - Wikipedia

   en.wikipedia.org/wiki/Thiamine

   Thiamine is one of the B vitamins and is also known as vitamin B 1. [3] [4] It is a cation that is usually supplied as a chloride salt.It is soluble in water, methanol and glycerol, but practically insoluble in less polar organic solvents.

5. The Best Time to Take Vitamins Might Surprise You ... - AOL

   www.aol.com/lifestyle/best-time-vitamins-might...

   Vitamins B, C, and biotin (water-soluble vitamins) Water-soluble vitamins can be taken any time of day, with or without food, White says. The best time to take water-soluble vitamins would be ...

6. This Is the Best Time to Take Your Vitamins - AOL

   www.aol.com/lifestyle/best-time-vitamins...

   Dietitians share how and when to take water soluble vitamins, fat soluble vitamins, multivitamins. Here's what they say about best practices and when to take.

7. Vitamin B12 Is a Power Nutrient. Here's How to Know If ... - AOL

   www.aol.com/vitamin-b12-power-nutrient-heres...

   Vitamin B12 is also known as cobalamin—a name gathered from its contents of the element cobalt. It is a vital nutrient that plays a big role in our cognitive and cardiovascular health, among ...