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2. Chrissy Metz wishes people would stop asking her this 1 ... - AOL

   www.aol.com/news/chrissy-metz-wishes-people-stop...

   Chrissy Metz has more in common with her “This Is Us” character, Kate Pearson, than you might know. Metz, like Kate, says she went through her own weight loss journey, part of it, while she ...

3. Yes, there are many health benefits associated with running ...

   www.aol.com/yes-many-health-benefits-associated...

   "Because running can help you burn more calories than you consume, it helps with weight-loss goals," she says. Running and other high-intensity exercises have also been shown to suppress appetite ...

4. Chrissy Metz Looks Back on 'Devastating' Treatment from ... - AOL

   www.aol.com/lifestyle/chrissy-metz-looks-back...

   The "This Is Us" alum reflected on how her weight impacted her interactions with everyone from friends to strangers on "The Jamie Kern Lima Show"

5. This Is Us' Chrissy Metz Opens Up About Her Weight Issues ...

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   Chrissy Metz Opens Up About Her 'Weight Issues'

6. These 10 exercises burn the most calories for weight loss - AOL

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   A fitness expert weighs in on the best cardio-based exercises that burn more calories for weight loss. ... Running “Running is one of the best calorie burners out there,” Saltos says. An ...

7. ‘This Is Us’ Star Chrissy Metz: You can live ‘a healthy life ...

   www.aol.com/article/entertainment/2019/10/26/...

   'People are like, ‘Wait, what? You got your blood work done and you have like great, perfect cholesterol? Like, it doesn’t make sense'

8. Chrissy Metz reflects on how 'This Is Us' impacted her ... - AOL

   www.aol.com/lifestyle/chrissy-metz-reflects-us...

   A post shared by Chrissy Metz (@chrissymetz) I can imagine the fear that a trailblazer like Metz would experience by stepping into the spotlight and carving out a space for plus-size women in ...

9. Chrissy Metz gets real about her lifelong weight struggle in ...

   www.aol.com/entertainment/2017-03-06-chrissy...

   In a revealing new interview with Marie Claire, Metz opens up about a very personal subject: Just like her on-screen persona, Kate, Metz has fought a lifelong battle with her weight. By her 20s ...