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2. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

   www.aol.com/6-foods-more-vitamin-d-194319425.html

   In addition to its vitamin D content, trout is packed with high-quality protein and heart-healthy omega-3 fatty acids, which can help fight inflammation and support cardiovascular health. Trout ...

3. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   On the other hand, the EU Commission defined nutrition labelling for foodstuffs as regards recommended daily allowances (RDA) for vitamin D to 5 μg/day (200 IU) as 100%. [174] The EFSA reviewed safe levels of intake in 2012, [167] setting the tolerable upper limit for adults at 100 μg/day (4000 IU), a similar conclusion as the IOM.

4. Vitamin D deficiency - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D_deficiency

   Mapping of several bone diseases onto levels of vitamin D (calcidiol) in the blood [6] Normal bone vs. osteoporosis. Vitamin D deficiency is typically diagnosed by measuring the concentration of the 25-hydroxyvitamin D in the blood, which is the most accurate measure of stores of vitamin D in the body.

5. Ergocalciferol - Wikipedia

   en.wikipedia.org/wiki/Ergocalciferol

   Ergocalciferol, also known as vitamin D 2 and nonspecifically calciferol, is a type of vitamin D found in food. It is used as a dietary supplement [3] to prevent and treat vitamin D deficiency [4] due to poor absorption by the intestines or liver disease. [5]

6. The dark side of daily vitamin D supplements: After a man ...

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   A U.K. coroner is pushing the country’s Food Standards Agency to upgrade its labeling of certain dietary supplements, after a man died in part from vitamin D toxicity, or hypervitaminosis D.

7. File:Vitamin D5 structure.svg - Wikipedia

   en.wikipedia.org/wiki/File:Vitamin_D5_structure.svg

   This image is an SVG version of the following image: File:VitaminD5_structure.png licensed with PD-user-en, PD-user-w . 2012-01-29T16:48:11Z Trlkly 540x612 (8554 Bytes) Removed white background

8. Taking This Daily Vitamin Could Slash Dementia Risk By 40 ...

   www.aol.com/taking-daily-vitamin-could-slash...

   $20.99 at Amazon. Orange Vitamin D3. Rated at 4.7 stars by over 6,000 happy customers on Amazon, this daily vitamin is a tried-and-true product that's affordable and even offers a refreshing ...

9. Cholecalciferol - Wikipedia

   en.wikipedia.org/wiki/Cholecalciferol

   The Institute of Medicine in 2010 recommended a maximum uptake of vitamin D of 4000 IU/d, finding that the dose for lowest observed adverse effect level is 40,000 IU daily for at least 12 weeks, [25] and that there was a single case of toxicity above 10 000 IU after more than seven years of daily intake; this case of toxicity occurred in ...