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2. Easy and effective heartburn remedies - AOL

   www.aol.com/article/2016/03/22/easy-and...

   Health.com writes, "In moderation, ginger is one of the best foods for acid reflux. It has been used throughout history as an anti-inflammatory and as a treatment for gastrointestinal conditions."

3. Have acid reflux? Ease the burn with these 5 foods - AOL

   www.aol.com/acid-reflux-ease-burn-5-202635261.html

   Apple cider vinegar Counter-intuitive to what you may think, the acidity of apple cider vinegar actually helps prevent heartburn symptoms and even helps soothe the burn if you're already feeling it.

4. Myth No. 1: Heartburn and acid reflux are the same thing - AOL

   www.aol.com/lifestyle/whats-best-way-relieve...

   Myth No. 3: Milk is a fast cure for heartburn. Drinking dairy milk has several health benefits, such as strengthening bones and fueling the body with protein.But it’s not a quick fix for ...

5. Bland diet - Wikipedia

   en.wikipedia.org/wiki/Bland_diet

   Bland diets are often recommended following stomach or intestinal surgery, or for people with conditions such as ulcers, acid reflux (GERD), gastritis, heartburn, nausea, vomiting, diarrhea, gastroenteritis and gas. [2] A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest.

6. Heartburn - Wikipedia

   en.wikipedia.org/wiki/Heartburn

   Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [3] [4] [5] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus. It is the major symptom of gastroesophageal reflux disease (GERD). [6]

7. Apple cider vinegar - Wikipedia

   en.wikipedia.org/wiki/Apple_cider_vinegar

   The acetic acid, together with the malic acid naturally present in apple juice, contribute to the sour taste of this vinegar. [ 3 ] There is no high-quality clinical evidence that regular consumption of apple cider vinegar helps to maintain or lose body weight , [ 5 ] or is effective to manage blood glucose and lipid levels.