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Hyperglycemia or hyperglycaemia is a condition in which an excessive amount of glucose (glucotoxicity) circulates in the blood plasma. This is generally a blood sugar level higher than 11.1 mmol/L (200 mg/dL), but symptoms may not start to become noticeable until even higher values such as 13.9–16.7 mmol/L (~250–300 mg/dL).
If blood sugar levels remain too high the body suppresses appetite over the short term. Long-term hyperglycemia causes many health problems including heart disease, cancer, [24] eye, kidney, and nerve damage. [25] Blood sugar levels above 16.7 mmol/L (300 mg/dL) can cause fatal reactions.
According to Dr. Ali, "Normal blood sugar levels range between 100 and 70 mg/dL after fasting for eight hours." Of course, illness is another contributing factor that can cause levels to go up or ...
Complications of diabetes are secondary diseases that are a result of elevated blood glucose levels that occur in diabetic patients. These complications can be divided into two types: acute and chronic. Acute complications are complications that develop rapidly and can be exemplified as diabetic ketoacidosis (DKA), hyperglycemic hyperosmolar ...
A low-GI food will cause blood glucose levels to increase more slowly and steadily, which leads to lower postprandial (after meal) blood glucose readings. A high-GI food causes a more rapid rise in blood glucose level and is suitable for energy recovery after exercise or for a person experiencing hypoglycemia.
Some of the initial symptoms of sugar withdrawal include: Headaches. Cravings. Mood changes. Fatigue. Dizziness. Poor concentration. If you want to go cold turkey on sugar, just be mindful of ...
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