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  2. Pectin - Wikipedia

    en.wikipedia.org/wiki/Pectin

    Pectin. Commercially produced powder of pectin, extracted from citrus fruits. Pectin (Ancient Greek: πηκτικός pēktikós: "congealed" and "curdled") is a heteropolysaccharide, a structural polymer contained in the primary lamella, in the middle lamella, and in the cell walls of terrestrial plants. [1] The principal chemical component of ...

  3. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".

  4. Apple juice - Wikipedia

    en.wikipedia.org/wiki/Apple_juice

    Apple juice is a fruit juice made by the maceration and pressing of an apple. The resulting expelled juice may be further treated by enzymatic and centrifugal clarification to remove the starch and pectin , which holds fine particulate in suspension, and then pasteurized for packaging in glass, metal, or aseptic processing system containers, or ...

  5. 9 Fruits with More Fiber Than an Apple, According to a Dietitian

    www.aol.com/9-fruits-more-fiber-apple-123000667.html

    3. Guava. Guava has a crunch similar to a pear when raw. When ripe, some say the fruit has a flavor that is a mix between pear and strawberry, with a texture between an apple and a firm banana ...

  6. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Foods rich in fibers: fruits, vegetables and grains. Wheat bran has a high content of dietary fiber. Dietary fiber (fibre in Commonwealth English) or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. [1] Dietary fibers are diverse in chemical composition and can be grouped generally ...

  7. Yes, apple cider can be good for you. But here's why you ...

    www.aol.com/lifestyle/yes-apple-cider-good-heres...

    For one, apple cider contains high amounts of natural sugars, "about 24-28 grams per serving," says Bonci. A single serving of apple cider can also be high in calories - as many as 120 per ounce ...

  8. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

  9. 12 Healthiest Iced Teas on Grocery Shelves—and 4 To Avoid - AOL

    www.aol.com/lifestyle/12-healthiest-iced-teas...

    Carbs: 12 g (Fiber: 5 g, Sugar: 6 g) Protein: 0 g. Wildwonder combines the best of both worlds by infusing ginger tea with prebiotic fiber and live probiotics to aid in a healthy gut microbiome ...

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