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  2. Nilaga - Wikipedia

    en.wikipedia.org/wiki/Nilaga

    Nilaga. Nilaga (also written as nilagà) is a traditional meat stew or soup from the Philippines, made with boiled beef (nilagang baka) or pork (nilagang baboy) mixed with various vegetables. It is typically eaten with white rice and is served with soy sauce, patis (fish sauce), labuyo chilis, and calamansi on the side. [1]

  3. Binagoongan - Wikipedia

    en.wikipedia.org/wiki/Binagoongan

    Binagoongan. Binagoongan is a Filipino cooking process consisting of vegetables (most notably water spinach) or meat (usually pork, but can also be chicken or beef) sautéed or braised in bagoong alamang (shrimp paste), garlic, black peppercorns, and bay leaves. Some recipes also add pineapples, chilis, or coconut cream to balance the flavors.

  4. Tiyula itum - Wikipedia

    en.wikipedia.org/wiki/Tiyula_Itum

    Beef (or goat), burnt coconut meat, ginger, turmeric, lengkuas, lemongrass, pepper, garlic, onion. Similar dishes. Piyanggang manok, tinola, bulalo. Tiyula itum (Tausug: "black soup") is a Filipino braised beef or goat soup or stew dish originating from the Tausug people. The dish is characteristically black due to the unique use of charred ...

  5. Linat-an - Wikipedia

    en.wikipedia.org/wiki/Linat-an

    Nilaga, Bulalo, Lauya, Cansi. Linat-an, also known as nilat-an, is a traditional pork stew from the Visayas and Mindanao islands of the Philippines. Linat-an characteristically uses pork ribs (or other bony cuts of pork) boiled and simmered until very tender, lemongrass (tanglad), string beans, and starchy ingredients for a thicker soup ...

  6. Kadyos, baboy, kag langka - Wikipedia

    en.wikipedia.org/wiki/Kadyos,_baboy,_kag_langka

    Kadyos, manok, kag ubad, kansi, sinigang, paksiw. Kadyos, baboy, kag lanka, commonly shortened to KBL, is a Filipino pork soup or stew originating from the Hiligaynon people of the Western Visayas islands. The name of the dish means " pigeon peas, pork, and jackfruit "; the three main ingredients. The soup is also traditionally soured with ...

  7. Black Bean Soup with Crispy Tortillas Recipe - AOL

    www.aol.com/food/recipes/black-bean-soup-crispy...

    In a medium soup pot, heat 2 tablespoons of the oil used to fry the tortillas. Add the onion and cook over moderate heat until softened, about 6 minutes. Add the cumin and cook for 1 minute.

  8. Southwestern Black Bean Soup Recipe - AOL

    www.aol.com/.../recipes/southwestern-black-bean-soup

    Cover and blend until the mixture is smooth. Pour the gravy mixture into a 3-quart saucepan. Stir the remaining beans, vegetable juice, picante sauce and cumin in the saucepan and heat to a boil ...

  9. 17 Best Soup Recipes For Weight Loss - AOL

    www.aol.com/17-best-soup-recipes-weight...

    6. Slow Cooker Cuban Tomato and Black Bean Soup. Jason Donnelly. This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies ...