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  2. 15 Side Effects of Eating Oatmeal Every Day, Say Dietitians - AOL

    www.aol.com/lifestyle/15-side-effects-eating...

    6. It can help you control your blood sugar. "Eating oatmeal every day can also help control your blood sugar because it's high in fiber," says Byrd. "It helps to slow down the speed at which the ...

  3. Mineral deficiency - Wikipedia

    en.wikipedia.org/wiki/Mineral_deficiency

    Specialty. Endocrinology. Mineral deficiency is a lack of the dietary minerals, the micronutrients that are needed for an organism's proper health. [ 1 ] The cause may be a poor diet, impaired uptake of the minerals that are consumed, or a dysfunction in the organism's use of the mineral after it is absorbed.

  4. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    In the context of nutrition, a mineral is a chemical element. Some "minerals" are essential for life, but most are not. [ 1 ][ 2 ][ 3 ]Minerals are one of the four groups of essential nutrients; the others are vitamins, essential fatty acids, and essential amino acids. [ 4 ] The five major minerals in the human body are calcium, phosphorus ...

  5. Manganese(II) phosphate - Wikipedia

    en.wikipedia.org/wiki/Manganese(II)_phosphate

    Manganese phosphate can also be used for coatings (which are processed as described above). These coatings are useful for protection against corrosion and wear over time, due to their toughness. Manganese phosphate coating can often be found in the oil and gas industry, firearms and ordnance, aerospace, gears and bearings, and in marine equipment.

  6. This is the healthiest pasta to eat if you're trying to lose ...

    www.aol.com/news/healthiest-pasta-eat-youre...

    A serving of this healthiest rice is a good source of magnesium, phosphorus, selenium and B vitamins, and an excellent source of manganese, a nutrient that supports bone health and is necessary ...

  7. Manganese(III) phosphate - Wikipedia

    en.wikipedia.org/wiki/Manganese(III)_phosphate

    Infobox references. Manganese (III) phosphate is an inorganic chemical compound of manganese with the formula MnPO 4. It is a hygroscopic purple solid that absorbs moisture to form the pale-green monohydrate, [1] though the anhydrous and monohydrate forms are typically each synthesized by separate methods.

  8. Magnesium deficiency - Wikipedia

    en.wikipedia.org/wiki/Magnesium_deficiency

    Relatively common (hospitalized people) [ 2 ] Magnesium deficiency is an electrolyte disturbance in which there is a low level of magnesium in the body. [ 3 ] Symptoms include tremor, poor coordination, muscle spasms, loss of appetite, personality changes, and nystagmus. [ 1 ][ 2 ] Complications may include seizures or cardiac arrest such as ...

  9. Is dark chocolate good for you? 8 health benefits, according ...

    www.aol.com/news/dark-chocolate-good-8-health...

    Supporting heart health. Studies have shown an association between eating chocolate and a lower risk of heart disease. Largeman-Roth explains that dark chocolate is rich in flavanols, a natural ...