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  2. Iron supplement - Wikipedia

    en.wikipedia.org/wiki/Iron_supplement

    Iron supplement. Iron supplements, also known as iron salts and iron pills, are a number of iron formulations used to treat and prevent iron deficiency including iron deficiency anemia. [ 8 ][ 9 ] For prevention they are only recommended in those with poor absorption, heavy menstrual periods, pregnancy, hemodialysis, or a diet low in iron. [ 9 ...

  3. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    The five major minerals in the human body are calcium, phosphorus, potassium, sodium, and magnesium. [2] The remaining minerals are called "trace elements". The generally accepted trace elements are iron, chlorine, cobalt, copper, zinc, manganese, molybdenum, iodine, and selenium; [5] there is some evidence that there may be more.

  4. Dietary supplement - Wikipedia

    en.wikipedia.org/wiki/Dietary_supplement

    A dietary supplement is a manufactured product intended to supplement a person's diet by taking a pill, capsule, tablet, powder, or liquid. [ 2 ] A supplement can provide nutrients either extracted from food sources, or that are synthetic (in order to increase the quantity of their consumption).

  5. List of micronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_micronutrients

    Copper [ 5 ] Chlorine. Selenium. Manganese. Molybdenum. Cobalt (as a component of vitamin B 12) Fluorine. Iodine [ 6 ] Silicon [ 7 ]

  6. 15 Side Effects of Eating Oatmeal Every Day, Say Dietitians - AOL

    www.aol.com/lifestyle/15-side-effects-eating...

    Oatmeal is a nutrient-dense food, offering essential vitamins and minerals like manganese, phosphorus, magnesium, and iron. One cup of raw oats contains 19% DV iron, 27% DV magnesium, 27% DV ...

  7. Many people don't get enough iron. Here are 7 easy ways to ...

    www.aol.com/lifestyle/many-people-dont-enough...

    Each ¼ cup (1 ounce) of pumpkin seeds provides about 2.4 mg of iron, about 15% of the daily recommendation, plus a boost of magnesium, phosphorus, potassium and zinc.

  8. Micronutrient - Wikipedia

    en.wikipedia.org/wiki/Micronutrient

    Micronutrient. Micronutrients are essential dietary elements required by organisms in varying quantities to regulate physiological functions of cells and organs. [1][2] Micronutrients support the health of organisms throughout life. [3][4][5] In varying amounts supplied through the diet, micronutrients include such compounds as vitamins and ...

  9. Manganese(III) phosphate - Wikipedia

    en.wikipedia.org/wiki/Manganese(III)_phosphate

    Infobox references. Manganese (III) phosphate is an inorganic chemical compound of manganese with the formula MnPO 4. It is a hygroscopic purple solid that absorbs moisture to form the pale-green monohydrate, [1] though the anhydrous and monohydrate forms are typically each synthesized by separate methods.