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2. 16 Easy 5-Star Breakfast Recipes That Aren’t Smoothies - AOL

   www.aol.com/16-easy-5-star-breakfast-212015369.html

   These healthy and delicious 5-star breakfast recipes, like goat cheese-berry toast and ricotta waffle sandwiches, come together in just 10 minutes!

3. Start Your Morning Right: 25 Easy Breakfast Casseroles

   www.aol.com/26-easy-breakfast-casseroles-start...

   This recipe takes the breakfast staples of eggs and adds spicy chorizo, a couple of different types of cheese, and veggies and herbs such as onion, bell pepper, garlic, and cilantro to amp up the ...

4. Our 15 Best New Breakfast Recipes for Egg Lovers - AOL

   www.aol.com/lifestyle/15-best-breakfast-recipes...

   Sun-Dried Tomato & Feta Egg Bites. These sun-dried tomato and feta egg bites are the ideal grab-and-go breakfast, with each bite filled with tangy sun-dried tomatoes and briny feta cheese encased ...

5. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A healthy diet in combination with being active can help those with diabetes keep their blood sugar in check. [32] The US CDC advises individuals with diabetes to plan for regular, balanced meals and to include more nonstarchy vegetables, reduce added sugars and refined grains, and focus on whole foods instead of highly processed foods. [ 33 ]

6. Raw foodism - Wikipedia

   en.wikipedia.org/wiki/Raw_foodism

   A raw vegan simulation of Thanksgiving Turkey. Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish ...

7. It's healthy to eat eggs for breakfast every day if you ... - AOL

   www.aol.com/news/healthy-eat-eggs-breakfast...

   In one whole large egg, you'll get: 72 calories. 6.2 grams protein. 5 grams fat, including about 1.6 grams saturated fat. 0 grams sugar. 0 grams carbohydrates. But the yolk and the whites actually ...