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2. These Are the 20 Best High-Protein Fast Foods, According To ...

   www.aol.com/20-best-high-protein-fast-102500088.html

   Nutrition (per order) 23 grams of protein. 470 calories. 1,080 mg of sodium. Pros: It's a high-protein, low-calorie fast food option that helps you start your day on a solid footing, Dr. Mohr says ...

3. Menopause Diet: Foods to Support Changing Hormone Levels - AOL

   www.aol.com/menopause-diet-foods-support...

   Fortunately, eating more protein can support muscle mass and slow down the loss. People going through menopause should aim to consume about 1 to 2 grams of protein per kilogram of body weight.

4. Is Sushi Keto? Here’s the Scoop on Your Favorite Fish Dish

   www.aol.com/lifestyle/sushi-keto-scoop-favorite...

   You’re trying out the keto diet (you know, that high fat, moderate protein, low-carb eating plan that promises to kickstart weight loss by burning fat), and you need a break from all the meat ...

5. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   Ketogenic diet. Testing for ketone bodies in urine. The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

6. Omega-3 fatty acid - Wikipedia

   en.wikipedia.org/wiki/Omega-3_fatty_acid

   An omega−3 fatty acid is a fatty acid with multiple double bonds, where the first double bond is between the third and fourth carbon atoms from the end of the carbon atom chain. "Short-chain" omega−3 fatty acids have a chain of 18 carbon atoms or less, while "long-chain" omega−3 fatty acids have a chain of 20 or more.

7. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...