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  2. 7 Easy Ways to Stimulate Your Brain As You Age, According to ...

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    Over time, this can cause a decline in cognitive abilities, memory, and even emotional regulation. Certain lifestyle factors can speed up an aging brain, and our genetics also play a role ...

  3. “That Will Haunt Me Till The Day I Die”: 30 Embarrassing Life ...

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    Image credits: Yellieisaunicorn #2. It was 2017. I was at the peak of my mental illness and was severely depressed/anxious. Somehow I'd gotten a job as a kids' party entertainer.

  4. 11 Vintage McDonald's Pics That'll Whip You Right Back ... - AOL

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    McDonald's in the 70s was a different place. Join us 50 years in the past with these 11 vintage McDonald's photos. 11 Vintage McDonald's Pics That'll Whip You Right Back To The '70s

  5. Fatigue - Wikipedia

    en.wikipedia.org/wiki/Fatigue

    Fatigue is a state of tiredness (which is not sleepiness), exhaustion [1] or loss of energy. [2] [3]Fatigue (in the medical sense) is sometimes associated with medical conditions including autoimmune disease, organ failure, chronic pain conditions, mood disorders, heart disease, infectious diseases, and post-infectious-disease states. [4]

  6. Central nervous system fatigue - Wikipedia

    en.wikipedia.org/wiki/Central_Nervous_System_Fatigue

    Central nervous system fatigue, or central fatigue, is a form of fatigue that is associated with changes in the synaptic concentration of neurotransmitters within the central nervous system (CNS; including the brain and spinal cord) which affects exercise performance and muscle function and cannot be explained by peripheral factors that affect muscle function.

  7. Disc herniation - Wikipedia

    en.wikipedia.org/wiki/Disc_herniation

    Exercises that enhance back strength may also be used to prevent back injuries. Back exercises include the prone push-ups/press-ups, upper back extension, transverse abdominis bracing, and floor bridges. If pain is present in the back, it can mean that the stabilization muscles of the back are weak and a person needs to train the trunk musculature.

  8. 'I'm a doctor — here's the wellness routine I follow for a ...

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    Dr. Sajad Zalzala, chief medical officer of AgelessRx in Michigan, helps people live their longest, healthiest lives. He shares his wellness routine with Fox News Digital.

  9. Muscle fatigue - Wikipedia

    en.wikipedia.org/wiki/Muscle_fatigue

    In general, fatigue protocols have shown increases in EMG data over the course of a fatiguing protocol, but reduced recruitment of muscle fibers in tests of power in fatigued individuals. In most studies, this increase in recruitment during exercise correlated with a decrease in performance (as would be expected in a fatiguing individual).