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  2. Keto, Pateo, Whole30, WW and more: So many diets, so many ...

    www.aol.com/keto-pateo-whole30-ww-more-090058270...

    Mike Over, a fitness coach based in Franklin County, reviews popular diets, from Keto to Pateo to Whole30 to Weight Watchers and more.

  3. Metabolic equivalent of task - Wikipedia

    en.wikipedia.org/wiki/Metabolic_equivalent_of_task

    The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...

  4. Carmelita Jeter - Wikipedia

    en.wikipedia.org/wiki/Carmelita_Jeter

    Carmelita Jeter (/ ˈ dʒ ɛ t ər / JET-tər, born November 24, 1979) is a retired American sprinter, who competed in the 60 metres, 100 m and 200 m.For over a decade, between 2009 and 2021, Jeter was called the "Fastest woman alive" after running a 100 m personal best of 10.64 seconds at the 2009 Shanghai Golden Grand Prix.

  5. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  6. New year, new diet: Here are 9 popular options, including ...

    www.aol.com/lifestyle/diet-9-popular-options...

    Here's how your key macronutrient ratios should look on the keto diet: 70-80% of your total daily calories should be from healthy fats like avocados, nuts, seeds and oils. 10-20% should come from ...

  7. How does a ketogenic diet stave off weight gain? - AOL

    www.aol.com/does-ketogenic-diet-stave-off...

    New research in mice and humans suggests that a ketogenic diet may protect against obesity by increasing specific bile acids and decreasing calorie ... study involving 25 adult women with ...

  8. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    It is used to administer the 4:1 ratio classic ketogenic diet in children over one year. The formula is available in both 3:1 and 4:1 ratios, either unflavoured or in an artificially sweetened vanilla flavour and is suitable for tube or oral feeding. [54] Other formula products include KetoVolve [55] and Ketonia. [56]

  9. Keto Gummies for Weight Loss: Full Guide and 14 Best Products

    www.aol.com/entertainment/keto-gummies-weight...

    In this article, we’ll dive into the world of keto gummies and uncover how these convenient supplements can help supercharge your wei Keto Gummies for Weight Loss: Full Guide and 14 Best ...