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2. 10 Best Jump Rope Workouts for Weight Loss - AOL

   www.aol.com/lifestyle/10-best-jump-rope-workouts...

   Below are 10 of the best jump rope workouts I recommend for weight loss, each with step-by-step instructions, including sets and reps.Adding these jump rope workouts to your fitness routine can ...

3. Skipping rope - Wikipedia

   en.wikipedia.org/wiki/Skipping_rope

   A skipping rope or jump rope is a tool used in a sport where participants jump over a rope which is swung so that it passes under their feet and over their heads. Variations of the sport allow for freestyle jumping, or following set sequences, with one or more participants involved in jumping.

4. I Jumped Rope Every Day For 30 Days. Here's Everything ... - AOL

   www.aol.com/jumped-rope-every-day-30-193900866.html

   A jump rope challenge is no mean feat. Here's what happened when fitness writer Rebecca Shepherd took on 100 jumps a day for 30 days, and her tips for doing so. I Jumped Rope Every Day For 30 Days.

5. Rebound exercise - Wikipedia

   en.wikipedia.org/wiki/Rebound_exercise

   A pair of jumpers A mini-trampoline.. Rebound exercise (or “rebounding”) is a type of elastically leveraged low-impact exercise usually performed on a device known as a rebounder—sometimes called a "mini-trampoline" or "fitness trampoline"—which is directly descended from regular sports or athletic trampolines.

6. List of jumping activities - Wikipedia

   en.wikipedia.org/wiki/List_of_jumping_activities

   High jump, in which athletes jump over horizontal bars. Long jump, where the objective is to leap horizontally as far as possible. Pole vault, in which a person uses a long, flexible pole as an aid to jump over a bar. Triple jump, the objective is to leap horizontally as far as possible, in a series of three jumps

7. Double Dutch (jump rope) - Wikipedia

   en.wikipedia.org/wiki/Double_Dutch_(jump_rope)

   Double Dutch is a game in which two long jump ropes turning in opposite directions are jumped by one or more players jumping simultaneously. There is a lack of consensus regarding the early history of double Dutch, but it is said to have been traced back from Egypt, China, and even Europe, where various forms of skipping rope was quite common.

8. Jump Rope Challenge - Wikipedia

   en.wikipedia.org/wiki/Jump_Rope_Challenge

   Jump Rope Challenge was released over digital distribution on the Nintendo eShop on June 16, 2020, after a surprise announcement from Nintendo on Twitter. [ 2 ] [ 8 ] The game was released as a free download, and was intended to only be available for a limited time, as Nintendo planned to remove it from the eShop on September 30, 2020. [ 10 ]

9. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!