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Breakfast cereal can be a healthy morning meal or candy in a bowl depending on what's in the box. The crunchy flakes can deliver nutrients, but also sugar and artificial colors. Companies keep ...
Tasters tried dozens of low-sugar cereals and low-calorie cereals plus vegan, gluten-free and grain-free cereal to find the most delicious healthy cereals. These 10 Healthy Cereals Topped Our ...
For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.
The new breakfast cereals began to look starkly different from their ancestors. Ranger Joe, the first pre-sweetened breakfast cereal of sugar-coated puffed wheat or rice, was introduced in the US in 1939. [26] Kellogg's Sugar Smacks, created in 1953, had 56% sugar by weight. [27]
[7] [8] [9] As components of breakfast cereals, whole grains are associated with improved micronutrient intake and lower risk of several diseases. [10] Their effects on gastrointestinal health, risk of obesity and cognition need further evaluation. [11] Cereal proteins have low quality, due to deficiencies in essential amino acids, mainly lysine.
Whether you want to work more fiber into your diet, cut Yahoo Inc. may earn commission or revenue on some items through the links below.Read the original article on Purewow.
Just Right is a breakfast cereal produced by Kellogg's. It was created in the 1980s for health-conscious, athletic Australians, who are the world's third-biggest cereal eaters. [1] The cereal is sold in the United Kingdom, Iceland, Ireland, New Zealand and Australia but has been discontinued in other markets. A similarly named cereal with ...
Wholesome Provisions Cocoa. Chocoholics, this one's for you. Yawitz likes that Wholesome Provisions has 15 grams of protein, with 3 grams of fiber and no added sugar; the total sugar content is ...
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