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  2. These Little Seeds Have A Ton Of Surprising Health Benefits - AOL

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    And since chia seeds absorb liquid and expand, eating them dry could even pose a choking hazard, Keatley says. Chia seed allergies do exist, so if you have one, stay away from this health food.

  3. A New Study Reveals Eating These Seeds Could Do Wonders for ...

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    “For their size, chia seeds are very nutrient dense,” says Laura Iu, RD, a certified intuitive eating counselor, and owner of Laura iu Nutrition in New York City. In addition to omega-3s ...

  4. Citrus unshiu - Wikipedia

    en.wikipedia.org/wiki/Citrus_unshiu

    Citrus unshiu is a semi-seedless and easy-peeling citrus species, also known as the satsuma mandarin or Japanese mandarin. [1] During the Edo period of Japan, kishu mikans were more popular because there was a popular superstition that eating Citrus unshiu without seeds made people prone to infertility.

  5. Cardiologists reveal foods they never eat for breakfast — and ...

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    Cheng likes overnight oats with chia seeds soaked in non-dairy milk (to reduce fat intake, especially saturated fat), along with dried or frozen fruit, plus nuts or seeds. This can be prepared a ...

  6. Citrus - Wikipedia

    en.wikipedia.org/wiki/Citrus

    The seeds, if present, develop inside the carpels. The space inside each segment is a locule filled with juice vesicles , or pulp. From the endocarp, string-like "hairs" extend into the locules, which provide nourishment to the fruit as it develops.

  7. Vernonia amygdalina - Wikipedia

    en.wikipedia.org/wiki/Vernonia_amygdalina

    The young leaves are used in folk medicine as anthelmintic, antimalarial, laxative/purgative, enema, expectorant, worm expeller and fertility inducer in subfertile women. Many herbalists and naturopathic doctors have recommended the aqueous extracts for their patients as treatment for emesis, nausea, diabetes, loss of appetite-induced abrosia ...

  8. The One Food Nutritionists Are Begging People Over 50 to ...

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    The #1 Food Dietitians Want People 50 and Older To Eat More Of. Cording says that virtually all people 50 and older could benefit from eating more oily fish, such as salmon, tuna, mackerel or ...

  9. List of leaf vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_leaf_vegetables

    The plant is native to Asia and Europe, but now grows over much of southern Canada and almost all of the United States. This is the chief mustard used in condiments and as such is normally associated with hot-dogs. To make the mustard condiment, the seeds must be ground fine and then mixed with flour and a small portion of water and vinegar.