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  2. Umami - Wikipedia

    en.wikipedia.org/wiki/Umami

    Generally, umami taste is common to foods that contain high levels of L-glutamate, IMP and GMP, most notably in fish, shellfish, cured meats, meat extracts, mushrooms, vegetables (e.g., ripe tomatoes, Chinese cabbage, spinach, celery, etc.), green tea, hydrolyzed vegetable protein, and fermented and aged products involving bacterial or yeast ...

  3. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet is a diet plan formulated by the doctors of Mayo Clinic, ... vegetables, beans, and legumes will mean more fiber which may cause some gas and discomfort. “So, make sure you ...

  4. Amygdalin - Wikipedia

    en.wikipedia.org/wiki/Amygdalin

    Amygdalin is a cyanogenic glycoside derived from the aromatic amino acid phenylalanine.Amygdalin and prunasin are common among plants of the family Rosaceae, particularly the genus Prunus, Poaceae (grasses), Fabaceae (legumes), and in other food plants, including flaxseed and manioc.

  5. How to Decode the Tiny Stickers on Grocery Store Fruits and ...

    www.aol.com/decode-tiny-stickers-grocery-store...

    However, you should be removing them before enjoying your fruits and vegetables. It won't kill you if you eat it, but you should avoid it whenever possible. Related: How to Use the 6-to-1 Grocery ...

  6. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    A vegetable is not considered a grain, fruit, nut, spice, or herb. For example, the stem , root , flower , etc., may be eaten as vegetables. Vegetables contain many vitamins and minerals ; however, different vegetables contain different balances of micronutrients, so it is important to eat a wide variety of types.

  7. Ageusia - Wikipedia

    en.wikipedia.org/wiki/Ageusia

    Ageusia (from negative prefix a-and Ancient Greek γεῦσις geûsis 'taste') is the loss of taste functions of the tongue, particularly the inability to detect sweetness, sourness, bitterness, saltiness, and umami (meaning 'savory taste'). It is sometimes confused with anosmia – a loss of the sense of smell.

  8. The Mediterranean diet features simple, plant-based cooking, with most meals focused on fruits and veggies, whole grains, beans and seeds, and a few nuts. - los_angela/iStockphoto/Getty Images

  9. Brassica - Wikipedia

    en.wikipedia.org/wiki/Brassica

    The flowers, seeds, stalks, and tender leaves of many species of Brassica can be eaten raw or cooked. [5] Almost all parts of some species have been developed for food, including the root (swede, turnip), stems (), leaves (cabbage, collard greens, kale), flowers (cauliflower, broccoli, romanesco broccoli), buds (Brussels sprouts, cabbage), and seeds (many, including mustard seed, and oil ...