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  2. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    According to the American Academy of Sleep Medicine (AASM), there is a wide range of potential causes, including anxiety, stimulants like caffeine and nicotine, stress, and strenuous activities in the evening. It also may be facilitated by fatigue or sleep deprivation. [7] However, most hypnic jerks occur essentially at random in healthy people ...

  3. Wake therapy - Wikipedia

    en.wikipedia.org/wiki/Wake_therapy

    The response rate to sleep deprivation is generally agreed to be approximately 40-60%. A 2017 meta-analysis of 66 sleep studies with partial or total sleep deprivation in the treatment of depression found that the overall response rate (immediate relief of symptoms) to total sleep deprivation was 50.4% of individuals, and the response rate to partial sleep deprivation was 53.1% [3] In 2009, a ...

  4. ‘Awake’ Review: Netflix Thriller About a Sleep Deprivation ...

    www.aol.com/entertainment/awake-review-netflix...

    In director Mark Raso’s occasionally engaging but mostly frustrating sci-fi thriller, an unexplained event causes a massive electromagnetic pulse that fries most electronics and leaves nearly ...

  5. Hypnagogia - Wikipedia

    en.wikipedia.org/wiki/Hypnagogia

    Hori et al. regard sleep onset hypnagogia as a state distinct from both wakefulness and sleep with unique electrophysiological, behavioral and subjective characteristics, [10] [12] while Germaine et al. have demonstrated a resemblance between the EEG power spectra of spontaneously occurring hypnagogic images, on the one hand, and those of both ...

  6. Here's What Happened After I Tired the Viral "Hurkle-Durkle ...

    www.aol.com/lifestyle/heres-happened-tired-viral...

    According to the Dictionary of the Scots Language, a modern compilation of Scots words past and present, hurkle-durkle means “to lie in bed or to lounge after it’s time to get up or go to work.”

  7. Feeling a Rush of Anxiety Right Before You Fall Asleep ... - AOL

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  8. Parasomnia - Wikipedia

    en.wikipedia.org/wiki/Parasomnia

    Sleep walking may involve sitting up and looking awake when the individual is actually asleep, and getting up and walking around, moving items or undressing themselves. They will also be confused when waking up or opening their eyes during sleep. Sleep walking can be associated with sleeptalking. [19]

  9. Magnesium is going viral as a natural sleep aid. But is it safe?

    www.aol.com/news/magnesium-going-viral-natural...

    A 2023 systematic review of existing studies on magnesium and sleep health found that there may be an association between magnesium levels and sleep quality, but more research is needed, the study ...

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