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The cam can be seen as a device that converts rotational motion to reciprocating (or sometimes oscillating) motion. [clarification needed] [3] A common example is the camshaft of an automobile, which takes the rotary motion of the engine and converts it into the reciprocating motion necessary to operate the intake and exhaust valves of the cylinders.
To calculate the REBA score, the tool separates the body parts into the two groups group A and group B. The body parts assigned to Group A are: Neck; Trunk; The body parts assigned to group B are: Upper arms; Lower arms; Wrists; Using the score of each body part posture in group A, locate the score in table A to assign a group A posture score.
The back extension is performed while lying face down partway along a flat or angled bench, so that the hips are supported and the heels secured, by bending down at the waist and then straightening up again. This is a compound exercise that also involves the glutes. Equipment Body weight, dumbbell or back extension machine. Major variants
Arm: Couter or cowter: Plate that guards the elbow. Eventually became articulated. May be covered by guard of vambrace (see below). Spaulder: Bands of plate that cover the shoulder and part of upper arm but not the armpit. Pauldron: 15th: Covers the shoulder (with a dome shaped piece called a shoulder cop), armpit and sometimes the back and ...
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The snatch is a lift wherein an athlete sweeps the barbell up and overhead in one fluid action: the lifter takes a wide-grip on the bar and pulls the barbell off the floor before rapidly re-bending their knees to get themself under the barbell (usually bringing themself into a deep overhead squat position), so that the barbell is supported over ...
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The wrist roller is a device designed for strengthening the forearm muscles together in a rolling-pulling motion. It consists of a bar of varying lengths, with a cord or rope attached, which the user rolls and unrolls. This is resisted by the weight of a mass at the bottom of the cord.
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