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  2. I’m a Dietitian and I Only Buy Iceberg Lettuce for Salads ...

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    This pale-green lettuce holds a special place in my heart—and in my crisper! Skip to main content. Subscriptions; Animals. Business. Entertainment. Fitness. Food. Games. Health. Home & Garden ...

  3. Is Iceberg Lettuce Good for You? - AOL

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    Lighter Side. Medicare. News

  4. Lettuce - Wikipedia

    en.wikipedia.org/wiki/Lettuce

    Raw iceberg lettuce is 96% water, 3% carbohydrates, and contains negligible protein and fat (table). In a reference amount of 100 grams (3.5 oz), iceberg lettuce supplies 14 calories and is a rich source (20% or more of the Daily Value, DV) of vitamin K (20% DV), with no other micronutrients in significant content (table).

  5. What’s the Difference Between Iceberg Lettuce and Romaine?

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    Both iceberg lettuce and romaine lettuce contain vital nutrients that help us live our best lives. Iceberg is about 13 calories per serving while romaine is about 15 calories. However, romaine ...

  6. Lactucarium - Wikipedia

    en.wikipedia.org/wiki/Lactucarium

    It is known as lettuce opium because of its sedative and analgesic properties. It has also been reported to promote a mild sensation of euphoria . [ 1 ] [ 2 ] Because it is a latex , lactucarium physically resembles opium , in that it is excreted as a white fluid and can be reduced to a thick smokable solid.

  7. List of vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetables

    This is a list of plants that have a culinary role as vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts.

  8. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cabbage plants. Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.

  9. There’s More to Life than Iceberg Lettuce: How To Be Plant ...

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