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Mental health books can teach you new ways to cope with the ups and downs of life. Pick up one of these recommended by experts for anxiety, burnout, and more. Skip to main content. 24/7 Help. For ...
The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse (first published in 1988, with three subsequent editions, the last being a 20th anniversary edition in 2008) is a self-help book by poet Ellen Bass and Laura Davis that focuses on recovery from child sexual abuse and has been called "controversial and polarizing".
He is the author of bestselling books such as Feeling Good: The New Mood Therapy, The Feeling Good Handbook and Feeling Great: The Revolutionary New Treatment for Depression and Anxiety. Burns popularized Albert Ellis's and Aaron T. Beck's cognitive behavioral therapy (CBT) when his books became bestsellers during the 1980s. [1]
Here's a list of books that can help inspire and expand your own feelings about the future. It's not all doom and gloom when it comes to climate change. Here's a list of books that can help ...
Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries is a self-help book by Guy Winch, an American clinical psychologist. Background
“Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” ― Mother Teresa “You can’t stop the waves, but you can learn to surf.”
The selection includes novels, memoirs, history books, and other nonfiction works from various genres, representing well-known and emerging authors. [ 1 ] The following are a few of the individuals who contributed to the list.
Psychological abuse, often known as emotional abuse or mental abuse or psychological violence or non-physical abuse, is a form of abuse characterized by a person subjecting or exposing another person to a behavior that may result in psychological trauma, including anxiety, chronic depression, clinical depression or post-traumatic stress disorder amongst other psychological problems.
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