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  2. The 12 Best Mediterranean Diet Foods on a Budget, According ...

    www.aol.com/12-best-mediterranean-diet-foods...

    The specific type of fat they contain ... 5 grams of fiber and 13% and 30% of your daily needs for iron and folate, respectively, per the USDA. ... A 30-ounce container of name-brand Quaker Oats ...

  3. Quaker Oats Company - Wikipedia

    en.wikipedia.org/wiki/Quaker_Oats_Company

    In 1901, the Quaker Oats Company was founded in New Jersey with headquarters in Chicago, by the merger of four oat mills: the Quaker Mill Company in Ravenna, Ohio, which held the trademark on the Quaker name; the cereal mill in Cedar Rapids, Iowa, owned by John Stuart, his son Robert Stuart, and their partner George Douglas; the German Mills American Oatmeal Company in Akron, Ohio, owned by ...

  4. Life (cereal) - Wikipedia

    en.wikipedia.org/wiki/Life_(cereal)

    Life is a breakfast cereal produced by the Quaker Oats Company.Introduced in 1961, [1] the cereal has a brown, checked square pattern and mainly consists of oat flour, corn flour, added sugar, and whole-wheat flour. [2]

  5. Oat - Wikipedia

    en.wikipedia.org/wiki/Oat

    The oat (Avena sativa), sometimes called the common oat, is a species of cereal grain grown for its seed, which is known by the same name (usually in the plural). Oats appear to have been domesticated as a secondary crop, as their seeds resembled those of other cereals closely enough for them to be included by early cultivators.

  6. 12 Unhealthiest Instant Oatmeals—Ranked by Sugar Content - AOL

    www.aol.com/lifestyle/12-unhealthiest-instant...

    Photos: Courtesy of brands. Design: Eat This, Not That!When browsing the breakfast foods aisle at the grocery store, you're likely to find dozens of oatmeal options to choose from, including ...

  7. Quaker Instant Oatmeal - Wikipedia

    en.wikipedia.org/wiki/Quaker_Instant_Oatmeal

    Quaker Instant Oatmeal comes in 1.5 oz (43 g) single-serving packets and is usually flavored. Flavors include but are not limited to cinnamon, apple, and honey. [3] The oatmeal is prepared by mixing with boiling water and stirring, hence being referred to as "instant"; once mixed, the oatmeal is ready within a minute.

  8. 5 Reasons You Should Eat More Oats - AOL

    www.aol.com/food/5-reasons-you-should-eat-more-oats

    Among their many nutritional components, oats contain soluble fibers made up of beta glucans, complex carbohydrates that play a major role in the digestive process of oats. Thinking about beta ...

  9. Cap'n Crunch - Wikipedia

    en.wikipedia.org/wiki/Cap'n_Crunch

    Captain Crunch is a corn and oat breakfast cereal manufactured since 1963 [1] by Quaker Oats Company, a subsidiary of PepsiCo since 2001. Since the original product introduction, marketed simply as Cap'n Crunch, Quaker Oats has since introduced numerous flavors and seasonal variations, some for a limited time—and currently offers a Cap'n Crunch product line.