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  2. 7 Supplement Combos You Should Never Take Together ... - AOL

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    “Take magnesium and zinc supplements at different times of the day, such as magnesium in the evening and zinc in the morning. I recommend taking zinc with food as it has a tendency to cause ...

  3. The Exact Right Time to Take Your Zinc Supplement - AOL

    www.aol.com/exact-time-zinc-supplement-130000733...

    That’s because “getting too much zinc can cause health problems including nausea, dizziness, headaches and an upset stomach. Zinc has an upper limit of 40 mg per day for adults,” says ...

  4. The best 16 foods to relieve constipation fast, according to ...

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    Secondary constipation, which is due to another cause, such as chronic conditions, like Type 2 diabetes, poor dietary choices or neurological conditions that may impact intestinal motility

  5. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    The National Institute of Health and Care Excellence (NICE) break constipation in adults into two categories: chronic constipation of unknown cause, and constipation due to opiates. [44] In chronic constipation of unknown cause, the main treatment involves the increased intake of water and fiber (either dietary or as supplements). [18]

  6. Zinc sulfate (medical use) - Wikipedia

    en.wikipedia.org/wiki/Zinc_sulfate_(medical_use)

    The use of zinc sulfate supplements together with oral rehydration therapy decreases the number of bowel movements and the time until the diarrhea stops. [2] Its use in this situation is recommended by the World Health Organization. [2] There is some evidence zinc is effective in reducing hepatic and neurological symptoms of Wilson's disease. [8]

  7. Zinc toxicity - Wikipedia

    en.wikipedia.org/wiki/Zinc_toxicity

    Zinc toxicity is a medical condition involving an overdose on, or toxic overexposure to, zinc. Such toxicity levels have been seen to occur at ingestion of greater than 50 mg of zinc. [1] [unreliable medical source?] Excessive absorption of zinc can suppress copper and iron absorption. The free zinc ion in solution is highly toxic to bacteria ...

  8. Can't Poop? This Super Common Daily Vitamin Could Be ... - AOL

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    However, calcium supplements can cause side effects like gas, constipation and bloating for some people, says Dr. Lance Uradomo, MD, MPH, an interventional gastroenterologist at City of Hope ...

  9. Zinc gluconate - Wikipedia

    en.wikipedia.org/wiki/Zinc_gluconate

    Zinc gluconate is a popular form for the delivery of zinc as a dietary supplement providing 14.35% elemental zinc by weight. Gluconic acid is found naturally, and is industrially made by the fermentation of glucose , typically by Aspergillus niger , but also by other fungi , e.g. Penicillium , or by bacteria , e.g. Acetobacter , Pseudomonas and ...

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