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  2. The 5 Best Ashwagandha Supplements for Stress and Anxiety - AOL

    www.aol.com/7-best-ashwagandha-supplements...

    Dosage: The dosage of ashwagandha root extract in each supplement can vary widely, so it's important to choose a product that contains a clinically effective dose.Look for a dosage of 300 to 600 ...

  3. Ashwagandha is going viral for benefits for sleep, stress and ...

    www.aol.com/news/ashwagandha-going-viral...

    Ashwagandha comes in a variety of forms, including powder, capsules, tablets and gummies. It is also available as a liquid extract or tincture, which contains some alcohol and is more potent ...

  4. When to Take Ashwagandha for the Best Results - AOL

    www.aol.com/lifestyle/ashwagandha-best-results...

    If you’re interested in trying the powder form, try Dr. Guan’s Ashwagandha mocktail: Stir 1 tsp turmeric powder + ½ tsp Ashwagandha powder + ¼ tsp ginger + 1/8 tsp cardamom + dash of black ...

  5. Withania somnifera - Wikipedia

    en.wikipedia.org/wiki/Withania_somnifera

    Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in Nepal, India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar.

  6. Ashwagandha - Wikipedia

    en.wikipedia.org/?title=Ashwagandha&redirect=no

    This page was last edited on 7 April 2024, at 19:00 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may ...

  7. I Took Ashwagandha Every Day for 3 Months and Now I’m ... - AOL

    www.aol.com/lifestyle/took-ashwagandha-every-day...

    Have you noticed that ashwagandha—an adaptogen known for. ... Both the capsules and the powder cost between $10 to $25 for 120 capsules or 4 to 16 ounces, depending on the brand and quantity. ...

  8. Protandim - Wikipedia

    en.wikipedia.org/wiki/Protandim

    Protandim is a herbal dietary supplement marketed with unsupported claims that it can treat a number of medical conditions. The product is a patented [1] mix of five herbal ingredients and sold by LifeVantage Corporation (formerly LifeLine Therapeutics, Lifeline Nutraceuticals, and Yaak River Resources, Inc), a Utah-based multi-level marketing company. [2]

  9. A Whole New You: The Oprah Daily Self-Care O-wards 2025

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    Calm contains vitamin D and ashwagandha. And Sleep, a mix of magnesium and tart cherry powder, delivers quality zzz’s. “I’ve been using the Energy packet in lieu of coffee in the afternoon ...

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