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Iron rings are heavy metal rings used in martial arts for various training purposes. Metal rings have a long history of being used in Yau Kung Mun , Hung Gar , and other styles for weight training, to harden the muscle, skin, or bone, or strengthen the arms and fists.
Iron Ring is an American reality television series and mixed martial arts (MMA) competition that aired on BET. [1]
Fighting Network Rings, trademarked as RINGS, is a Japanese combat sport promotion that has lived three distinct periods: shoot style puroresu promotion from its inauguration to 1995, mixed martial arts (MMA) promotion from 1995 to its 2002 disestablishment, and a revived MMA promotion from 2008 onward.
Hung Ga Kuen or Hongjiaquan (Chinese: 洪家拳, meaning "fist of the Hung family") - alternatively shortened as either Hung Ga (洪家) or Hung Kuen (洪拳) - is an ancient southern Chinese martial art, which roots lie in the Southern Shaolin kung fu.
Oom Yung Doe (Korean: 음양도; Hanja: 陰陽道) is a line of Korean martial arts schools founded by John C. Kim (Grandmaster "Iron" Kim). In addition to teaching a broad range of physical movements and self-defense, the training also incorporates meditation, philosophy, and the use of herbal formulas and equipment.
Martial arts from or associated with North America. Subcategories. This category has only the following subcategory. K. Kajukenbo (1 C, ...
A flail-like iron staff (left) in military compendium Wujing Zongyao Schematic representation of the three main Chinese martial arts staffs. The gun is fashioned with one thick end as the base and a thinner end near the tip, and is cut to be about the same height as the user or 6 foot.
Iron palm or iron hand (Chinese: 鐵沙掌, 鐵砂掌 or 鐵絲掌; pinyin: tiě shā zhǎng or tiě sī zhǎng; lit. 'hands hard as iron yet soft as silk') is a body of training techniques in various Chinese martial arts. It is one of the original 72 arts of the Shaolin temple. These conditioning techniques are typically meant to condition the ...