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  2. Amygdala hijack - Wikipedia

    en.wikipedia.org/wiki/Amygdala_hijack

    An amygdala hijack is an emotional response that is immediate, overwhelming, and out of measure with the actual stimulus because it has triggered a much more significant emotional threat. [1] The term, coined by Daniel Goleman in his 1996 book Emotional Intelligence: Why It Can Matter More Than IQ , [ 2 ] is used by affective neuroscientists ...

  3. How to Finally Address Your Stress in the New Year - AOL

    www.aol.com/finally-address-stress-125700280.html

    But over time, the emotional and physical effects of long-term stress can interfere with daily life and negatively impact your health, leading to a variety of symptoms. ... (or-freeze)? There are ...

  4. Emotional choice theory - Wikipedia

    en.wikipedia.org/wiki/Emotional_choice_theory

    Emotional choice theory (also referred to as the "logic of affect") is a social scientific action model to explain human decision-making. Its foundation was laid in Robin Markwica’s monograph Emotional Choices published by Oxford University Press in 2018. [ 1 ]

  5. Freezing behavior - Wikipedia

    en.wikipedia.org/wiki/Freezing_behavior

    Freezing behavior, also called the freeze response or being petrified, is a reaction to specific stimuli, most commonly observed in prey animals, including humans. [1] [2] When a prey animal has been caught and completely overcome by the predator, it may respond by "freezing up/petrification" or in other words by uncontrollably becoming rigid or limp.

  6. This 40-year-old CEO started hosting group cold plunges in ...

    www.aol.com/finance/40-old-ceo-started-hosting...

    Now, he has thousands of members who skip nightclubs to scream, cry, and freeze together. Alexa Mikhail. ... Inner Power,” certainly provided a novel approach to improving emotional regulation ...

  7. 9 Ways to Embrace Winter—Even if You Think You Hate It - AOL

    www.aol.com/9-ways-embrace-winter-even-160553474...

    Natural light, for example—which you can replicate with full-spectrum light bulbs—improves emotional well-being and lowers levels of the stress hormone cortisol. Try adding more natural light ...

  8. Karin Roelofs - Wikipedia

    en.wikipedia.org/wiki/Karin_Roelofs

    Karin Roelofs (1972 [citation needed]} is a cognitive neuroscientist and clinical psychologist known for her contributions in the fields of stress resilience., [1] defensive freeze reactions in humans, [2] neurocognitive mechanisms of emotion regulation in health, [3] professionals at risk [4] and patients with stress-related disorders. [5]

  9. Fear - Wikipedia

    en.wikipedia.org/wiki/Fear

    An emotional response is created only after the signals have been relayed between the different regions of the brain, and activating the sympathetic nervous systems; which controls the flight, fight, freeze, fright, and faint response.