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  2. Rainbow trout - Wikipedia

    en.wikipedia.org/wiki/Rainbow_trout

    The rainbow trout (Oncorhynchus mykiss) is a species of trout native to cold-water tributaries of the Pacific Ocean in North America and Asia. The steelhead (sometimes called steelhead trout) is an anadromous (sea-run) form of the coastal rainbow trout (O. m. irideus) or Columbia River redband trout (O. m. gairdneri) that usually returns to freshwater to spawn after living two to three years ...

  3. 21 Easy Dinner Recipes to Help Lower Cholesterol

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    View Recipe. Pan-Seared Steak with Crispy Herbs & Escarole. This easy dinner takes just 20 minutes to prepare, meaning that seared steak can be a weeknight meal. Cooking herbs in the pan with the ...

  4. Looking for more than turkey this Thanksgiving? 15 ... - AOL

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    Elevate your holiday with this four-course $135 per person meal where options include Hamachi tartare, seared Steelhead trout, traditional roast turkey, and seared sea scallops. 46 Bedford ...

  5. Steelhead - Wikipedia

    en.wikipedia.org/wiki/Steelhead

    Steelhead in 1924 illustration using the original taxonomic name, Salmo gairdneri The freshwater form of the steelhead is the rainbow trout (Oncorhynchus mykiss).The difference between these forms of the species is that steelhead migrate to the ocean and return to freshwater tributaries to spawn, whereas non-anadromous rainbow trout do not leave freshwater.

  6. 28 Classic Dishes for a True Feast of the Seven Fishes on ...

    www.aol.com/lifestyle/28-classic-dishes-true...

    Get the recipe: Pan-Seared Cod in White Wine Tomato Basil Sauce. Kitchen Swagger. Mussels over pasta with light, yet creamy white wine sauce made with garlic, butter, fresh basil, Parmesan cheese ...

  7. Blackening (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blackening_(cooking)

    While the original recipe calls for redfish , [3] the same method of preparation can be applied to other types of fish as well as proteins such as steak, chicken cutlets, or tofu. References [ edit ]

  8. Simply Recipes / Ali Redmond. How To Make My 5-Ingredient Crab Pasta. For 2 servings as an entrée or 4 as part of a larger meal, you’ll need: 1 medium lemon. 1 tablespoon salt, plus more for ...

  9. Seasoning (cookware) - Wikipedia

    en.wikipedia.org/wiki/Seasoning_(cookware)

    To season cookware (e.g., to season a new pan, or to replace damaged seasoning on an old pan), the following is a typical process: First the cookware is thoroughly cleaned to remove old seasoning, manufacturing residues or a possible manufacturer-applied anti corrosion coating and to expose the bare metal.