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2. The Best Tea for Better Brain Health, According to Dietitians

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   Wysocki points to one systematic review and meta-analysis that shows that polyphenols may support working and long-term memory, especially in middle-aged and older adults. “Green tea’s ...

3. Insomnia affects up to 50% of adults and can hurt your body ...

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   Insomnia is one of the most common sleep disorders, with the Centers for Disease Control and Prevention reporting that as many as one in two adults experience short-term bouts, while one in 10 may ...

4. What is the healthiest tea? The No. 1 pick, according to a ...

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   While the L-theanine content of tea varies by season and stage of growth, it is quite similar in green, white and oolong teas, with black tea having slightly lower amounts.

5. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

6. List of neurological conditions and disorders - Wikipedia

   en.wikipedia.org/wiki/List_of_neurological...

   This is a list of major and frequently observed neurological disorders (e.g., Alzheimer's disease), symptoms (e.g., back pain), signs (e.g., aphasia) and syndromes (e.g., Aicardi syndrome). There is disagreement over the definitions and criteria used to delineate various disorders and whether some of these conditions should be classified as ...

7. Caffeine - Wikipedia

   en.wikipedia.org/wiki/Caffeine

   According to a 2020 study in the United States, coffee is the major source of caffeine intake in middle-aged adults, while soft drinks and tea are the major sources in adolescents. [79] Energy drinks are more commonly consumed as a source of caffeine in adolescents as compared to adults. [79]