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  2. Basal body temperature - Wikipedia

    en.wikipedia.org/wiki/Basal_body_temperature

    There is limited evidence about the effectiveness of fertility awareness family planning methods, some of which use basal body temperature as one component. [1] About 24% of women who use any type of fertility awareness program become pregnant during the first year, compared to about 85% of sexually active women who are not trying to prevent a ...

  3. Human thermoregulation - Wikipedia

    en.wikipedia.org/wiki/Human_thermoregulation

    Simplified control circuit of human thermoregulation. [8]The core temperature of a human is regulated and stabilized primarily by the hypothalamus, a region of the brain linking the endocrine system to the nervous system, [9] and more specifically by the anterior hypothalamic nucleus and the adjacent preoptic area regions of the hypothalamus.

  4. Heat illness - Wikipedia

    en.wikipedia.org/wiki/Heat_illness

    Heat stroke - Defined by a body temperature of greater than 40 °C (104 °F) due to environmental heat exposure with lack of thermoregulation. Symptoms include dry skin, rapid, strong pulse and dizziness. [7] Heat exhaustion - Can be a precursor of heatstroke; the symptoms include heavy sweating, rapid breathing and a fast, weak pulse.

  5. Experts Say There Is in Fact a ‘Best’ Temperature for Sleep

    www.aol.com/lifestyle/experts-fact-best...

    Temperature influences the body’s circadian rhythm, which regulates sleep-wake cycles, says Dr. Vendrame. In other words, your body’s temperature tells you when to sleep and when to be awake.

  6. Human body temperature - Wikipedia

    en.wikipedia.org/wiki/Human_body_temperature

    An individual's body temperature typically changes by about 0.5 °C (0.9 °F) between its highest and lowest points each day. [15] Body temperature is sensitive to many hormones, so women have a temperature rhythm that varies with the menstrual cycle, called a circamensal rhythm. [11] [unreliable medical source?

  7. Holiday sleep trouble? 5 secrets of a better snooze

    www.aol.com/holiday-sleep-trouble-5-secrets...

    Getting a good night's sleep can be a little more challenging amid the hype of the holidays. With changes in routine, diet and potentially time zones, quality sleep could be difficult to come by ...

  8. A Sleep Expert Warns Against "Unhealthy" Sleep Trend - AOL

    www.aol.com/sleep-expert-warns-against-unhealthy...

    Essentially, your body cycles through several phases of sleep over the course of a night, and it needs to experience enough of each phase to run properly during the day.

  9. Vital signs - Wikipedia

    en.wikipedia.org/wiki/Vital_signs

    Aural and skin temperature measurements require special devices designed to measure temperature from these locations. [11] While 37 °C (99 °F) is considered "normal" body temperature, there is some variance between individuals. Most have a normal body temperature set point that falls within the range of 36.0 to 37.5 °C (96.8 to 99.5 °F). [13]