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  2. Dietary Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Dietary_Guidelines_for...

    Saturated fat--Starting at age 2, less than 10% of calories per day; Sodium--Less than 2,300 milligrams per day, and even less for children younger than age 14; Alcoholic beverages--Adults of legal drinking age can choose not to drink or to limit their alcoholic intake to 2 drinks or less in a day for men and 1 drink or less in a day for women ...

  3. Easy ways to cut your child's sugar consumption in 2019 - AOL

    www.aol.com/news/easy-ways-cut-childs-sugar...

    New stats have revealed children are exceeding the maximum recommended sugar intake for an 18-year old by the time they are 10. New stats have revealed children are exceeding the maximum ...

  4. Healthy, Hunger-Free Kids Act of 2010 - Wikipedia

    en.wikipedia.org/wiki/Healthy,_Hunger-Free_Kids...

    The Healthy, Hunger-Free Kids Act allows the U.S. Department of Agriculture (USDA) to make significant changes to the school lunch program for the first time in over 30 years. [4] In addition to funding standard child nutrition and school lunch programs, there are several new nutritional standards in the bill. The main aspects are listed below. [1]

  5. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [ 13 ] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to ...

  6. SPS voluntarily reduces sugar in school meals a year ahead of ...

    www.aol.com/sps-voluntarily-reduces-sugar-school...

    The new standards were announced in late April by the U.S. Department of Agriculture. They include: Placing limits on added sugars in school meals starting in 2025 with full implementation by 2027.

  7. Children 'exceed recommended sugar intake by the age of 10 ...

    www.aol.com/news/food-warning-parents-study...

    Public Health England said the average 10-year-old has consumed at least 138kg of sugar by the time they reach adulthood. Children 'exceed recommended sugar intake by the age of 10' [Video] Skip ...

  8. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

  9. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    It is recommended that children consume 25 grams or less of added sugar (100 calories) per day. [21] Other recommendations include no extra sugars in those under two years old and less than one soft drink per week. [21]