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2. Countdown - Wikipedia

   en.wikipedia.org/wiki/Countdown

   Except for the last few minutes, which are highly automated and rigid, scheduled activities rarely take exactly the scheduled time, and the T-minus clock only corresponds approximately to the time until launch. A hold is the suspension of the normal countdown process, during which the T-minus clock is stopped and no planned activities take ...

3. Time for Timer - Wikipedia

   en.wikipedia.org/wiki/Time_for_Timer

   Time for Timer is a series of seven short public service announcements broadcast on Saturday mornings on the ABC television network starting in 1975. The animated spots feature Timer, a tiny cartoon character who is an anthropomorphic circadian rhythm , the self-proclaimed "keeper of body time."

4. Stopwatch - Wikipedia

   en.wikipedia.org/wiki/Stopwatch

   The first digital timer used in organized sports was the Digitimer, developed by Cox Electronic Systems, Inc. of Salt Lake City Utah (1962). [1] It utilized a Nixie-tube readout and provided a resolution of 1/1000 second. Its first use was in ski racing but was later used by the World University Games in Moscow, Russia, the U.S. NCAA, and in ...

5. Pomodoro Technique - Wikipedia

   en.wikipedia.org/wiki/Pomodoro_Technique

   Set the Pomodoro timer (typically for 25 minutes). [1] Work on the task. End work when the timer rings and take a short break (typically 5–10 minutes). [5] Go back to Step 2 and repeat until you complete four pomodori. After four pomodori are done, take a long break (typically 20 to 30 minutes) instead of a short break.

6. Trump picks Navarro to be senior counselor for trade and ...

   www.aol.com/news/trump-picks-navarro-senior...

   WASHINGTON (Reuters) -U.S. President-elect Donald Trump said on Wednesday he had picked Peter Navarro to be senior counselor for trade and manufacturing. Navarro served as head of a newly created ...

7. Choking emergency? How to do the Heimlich maneuver - AOL

   www.aol.com/choking-emergency-heimlich-maneuver...

   Next, thrust in an inward and upward motion on the diaphragm. This will force air out of the lungs and remove the blockage. Repeat these abdominal thrusts up to five times, the doctor advised.

8. Timer - Wikipedia

   en.wikipedia.org/wiki/Timer

   A typical kitchen timer. A timer or countdown timer is a type of clock that starts from a specified time duration and stops upon reaching 00:00. An example of a simple timer is an hourglass. Commonly, a timer triggers an alarm when it ends. A timer can be implemented through hardware or software.

9. Here’s Exactly How Much Protein You Need To Build 1 ... - AOL

   www.aol.com/exactly-much-protein-build-1...

   Wondering how much protein you need to build muscle? Learn the science behind muscle growth, daily protein goals, and expert-backed tips for optimal results.