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  2. The Hidden Benefits of Drinking Coconut Water - AOL

    www.aol.com/hidden-benefits-drinking-coconut...

    Nutritionists explain the science-backed health benefits of coconut water, ... Naturally sweet and hydrating, the popular beverage is loaded with several important nutrients, including minerals ...

  3. 23 Low-Sugar Desserts That Won’t Destroy Your Diet - AOL

    www.aol.com/23-low-sugar-desserts-won-140000870.html

    Made with almond flour, sweetened with maple syrup and dates and frosted with whipped coconut cream, this healthier take on carrot cake is low in sugar and rich in protein and fiber. Oh, and it ...

  4. A Guide to Cooking With Any Type of Coconut, From ... - AOL

    www.aol.com/guide-cooking-type-coconut-coconut...

    Use coconut sugar in the crunchy cashew topping for a Coconut-Mango Kataifi Sundae, or the coconut caramel for chef Sheldon Simeon’s Ember-Roasted Sweet Potatoes. Related: Powdered Coconut Milk ...

  5. Kamarcut - Wikipedia

    en.wikipedia.org/wiki/Kamarcut

    Coconut Flakes, Jaggery, Water Kamarkattu / Kamarkat / Kamarcut / Kalkona is a traditional South Indian candy made out of roasted coconut flakes slowly cooked with jaggery syrup. It is a nostalgic sweet treat that is famous in South India and fondly remembered by the kids of 70s, 80s and early 90s.

  6. Coconut water - Wikipedia

    en.wikipedia.org/wiki/Coconut_water

    Coconut water (also coconut juice) is the clear liquid inside young coconuts (fruits of the coconut palm). In early development, it serves as a suspension for the endosperm of the coconut during the nuclear phase of development. As development continues, the endosperm matures into its cellular phase and deposits into the rind of the coconut ...

  7. Creamed coconut - Wikipedia

    en.wikipedia.org/wiki/Creamed_coconut

    Creamed coconut, also known as coconut butter, is a coconut product made from the unsweetened dehydrated fresh pulp of a mature coconut, ground to a semi-solid white creamy paste. It is sold in the form of a hard white block which can be stored at room temperature. [1] (Coconut butter melts at around 24°C, so in warmer weather it is a liquid ...

  8. Coconut Cake with Saffron Cream Recipe - AOL

    www.aol.com/food/recipes/coconut-cake-saffron-cream

    In a small bowl, whisk the coconut milk with the vanilla and coconut extracts. 2. In a bowl, using a handheld electric mixer, beat the butter with 1/2 cup of the granulated sugar until fluffy.

  9. Banana-Coconut Pudding Smoothie Recipe - AOL

    www.aol.com/food/recipes/banana-coconut-pudding...

    Combine all of the ingredients in a blender. Blend until smooth, adding more liquid if necessary. To serve, pour into a glass and sprinkle with more cinnamon.

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