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The Daniel Fast, in Christianity, is a partial fast, in which meat, dairy, alcohol, and other rich foods are avoided in favor of vegetables and water in order to be more sensitive to God. [ 1 ] [ 2 ] [ 3 ] The fast is based on the lifelong kosher diet of the Jewish prophet Daniel in the biblical Book of Daniel and the three-week mourning fast ...
In addition to the normal fast and black fast, some undertake what is referred to as the Daniel Fast (or Partial Fast) in which only one type of food (e.g., fruit or fruit and non-starchy vegetables) is consumed. [80] In the Daniel Fast, outlined in Daniel 10:2-3 in the Bible, "In those days I Daniel was mourning three full weeks.
Being overweight or having obesity may increase the risk of several diseases, such as diabetes, heart disease, and some cancers, and may lead to short- and long-term health problems during pregnancy. [2] Rates of obesity worldwide tripled from 1975 to 2016 to involve some 1.8 billion people and 39% of the world adult population. [3]
The only dietary restrictions specified for Christians in the New Testament are to "abstain from food sacrificed to idols, from blood, from meat of strangled animals" (), teachings that the early Church Fathers, such as Clement of Alexandria and Origen, preached for believers to follow.
Why We Get Fat: And What To Do About It is a 2010 book by controversial journalist Gary Taubes.Following Taubes's 2007 book Good Calories, Bad Calories, in which he argues that the modern diet's inclusion of too many refined carbohydrates is a primary contributor to the obesity epidemic, he elaborates in Why We Get Fat on how according to him people can change their diets.
As societies become increasingly reliant on energy-dense, big-portions, and fast-food meals, the association between fast-food consumption and obesity becomes more concerning. [121] In the United States, consumption of fast-food meals tripled and food energy intake from these meals quadrupled between 1977 and 1995.
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Many people may also fast as part of a medical procedure or a check-up, such as preceding a colonoscopy or surgery, or before certain medical tests. Intermittent fasting is a technique sometimes used for weight loss or other health benefits that incorporates regular fasting into a person's dietary schedule.