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  2. The #1 Habit to Break to Poop Better, According to ... - AOL

    www.aol.com/1-habit-break-poop-better-030650571.html

    Getting your body moving can help your bowels do the same. “Regular physical activity, even simply walking, can help to stimulate your bowels to make your stools more regular,” says Moore.

  3. 'I didn't go for about 10 days': Why it's so hard to poop ...

    www.aol.com/lifestyle/didnt-10-days-why-hard...

    Staying active is also key to keeping your bowels regular, points out Bedford. "Movement is always helpful," he adds. For Renkel, she's found that keeping a regular sleep-wake schedule is important.

  4. The 3 Most Important Things Your Poop Reveals About Your ...

    www.aol.com/3-most-important-things-poop...

    Signs of colon cancer include changes in bowel habits, rectal bleeding, blood in stool, abdominal pain, fatigue, unintentional weight loss and feeling like you need to poop but not feeling ...

  5. The Easiest Exercises for Keeping Your Poop Healthy - AOL

    www.aol.com/lifestyle/easiest-exercises-keeping...

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  6. Dumping syndrome - Wikipedia

    en.wikipedia.org/wiki/Dumping_syndrome

    Osmotic diarrhea, distension of the small bowel leading to crampy abdominal pain, and reduced blood volume can result. Late dumping syndrome occurs 2 to 3 hours after a meal. It results from excessive movement of sugar into the intestine, which raises the body's blood glucose level and causes the pancreas to increase its release of the hormone ...

  7. Blocked Up? These 10 Foods Will Help You Finally Go to the ...

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  8. Fecal impaction - Wikipedia

    en.wikipedia.org/wiki/Fecal_impaction

    A fecal impaction or an impacted bowel is a solid, immobile bulk of feces that can develop in the rectum as a result of chronic constipation [1] (a related term is fecal loading which refers to a large volume of stool in the rectum of any consistency). [2]

  9. Runner's diarrhea - Wikipedia

    en.wikipedia.org/wiki/Runner's_diarrhea

    Runner's diarrhea will normally clear up by itself from several hours to two days after running. As with all forms of diarrhea , replacement of fluids and electrolytes is advisable. Methods to prevent runner's diarrhea will vary between individuals, although it is advisable to consider examining the pre-running diet to determine potential ...

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