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Raw chestnuts are 60% water and contain 44 grams of carbohydrates, 2 grams of protein, one gram of fat, supplying 200 calories in a 100-gram reference amount (table). Chestnuts provide some B vitamins and dietary minerals in significant content (table). Their carbohydrate content compares with that of wheat and rice. [43]
Inocarpus fagifer, commonly known as the Tahitian chestnut or Polynesian chestnut, [1] is a species of flowering plant in the subfamily Faboideae of the legume family, Fabaceae. The tree has a wide range in the tropics of the south-west Pacific and south-east Asian regions, and a history of traditional use by the peoples of Polynesia and Melanesia.
The American chestnut (Castanea dentata) is a large, fast-growing deciduous tree of the beech family native to eastern North America. [3] As is true of all species in the genus Castanea, the American chestnut produces burred fruit with edible nuts. The American chestnut was once common in its Appalachian Mountain range and was a dominant ...
Chestnuts contain 1.5 grams of fiber per serving, says Bridges. Eating chestnuts can be beneficial to obtaining some fiber, but it is still not nearly enough to meet the daily recommended fiber ...
Eleocharis dulcis, the Chinese water chestnut or water chestnut, is a grass-like sedge native to Asia, tropical Africa, and Oceania. It is grown in many countries for its edible corms , but if eaten uncooked, the surface of the plants may transmit fasciolopsiasis .
The shell is indehiscent, meaning it does not open to release the seed. [1] Most seeds come from fruits that naturally free themselves from the shell, but this is not the case in nuts such as hazelnuts, chestnuts, and acorns, which have hard shell walls and originate from a compound ovary.
A chestnut orchard is an open stand of grafted chestnut (selva castanile) trees for fruit production. In this agroforestry system, trees are usually intercropped with cereals, hay or pasture. [ 1 ] These orchards are traditional systems in Canton of Ticino ( Switzerland ) and Northern Italy , where they are called “selva castanile”.
The chestnut cultivar Colossal originates from the USA - California Central Valley. It is a Castanea sativa × Castanea crenata hybrid that is cold hardy to −20 °F (−29 °C). The tree can be grown in Zones 4-8, blooms early, and is pollen sterile. Colossal is chestnut blight, root rot and kernel rot susceptible. [1]